![\"P5231385\"](\"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/eTe3PiKikezHBvkl29At14ZxBR2zvBQoNAGQtCvE7nBmvZmyggLCC3dy4CUO\/P5231385.jpg.scaled.1000.jpg\")
<\/a>\n<\/div>\n<\/p>\nSunday we did hiked up Brady’s Bluff and onto Perrot’s Ridge both inside Perrot State Park<\/a>. It got up into the mid-80’s with that much humidity which made us fairly miserable. \u00a0After the hike we went for a drive to find ice cream and didn’t have any luck at the nearby marina’s but we did see some boats go through Lock #6. \u00a0We finally found some ice cream and ventured into the\u00a0Trempealeau National Wildlife Refuge<\/a> but the heat and bugs didn’t make for too enjoyable of a visit.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":" Sunday we did hiked up Brady’s Bluff and onto Perrot’s Ridge both inside Perrot State Park. It got up into the mid-80’s with that much humidity which made us fairly miserable. \u00a0After the hike we went for a drive to find ice cream and didn’t have any luck at the nearby marina’s but we did […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3472","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-U0","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3473,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/turtle-in-trempealeau-bay\/","url_meta":{"origin":3472,"position":0},"title":"Turtle in Trempealeau Bay","author":"crossn81","date":"May 22, 2010","format":false,"excerpt":"We went camping this weekend at Perrot State Park in Wisconsin. \u00a0It was a lot of fun. \u00a0Saturday afternoon we went canoeing in Trempealeau Bay on a 3.4 mile water trail. It was a lot of fun except for the really strong head wind that tried to flip the canoe\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"P5221239","src":"https:\/\/i0.wp.com\/getfile6.posterous.com\/getfile\/files.posterous.com\/teamcross365\/kM6c5ydcpy3Kbox7GErVgZwbKFFSxrkINuGxanrF7MR7n8DNwRxCRkndsEnb\/P5221239.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2007,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/foto-friday-112\/","url_meta":{"origin":3472,"position":1},"title":"Foto Friday","author":"crossn81","date":"June 4, 2010","format":false,"excerpt":"A view of Trempealeau Bay from our May 2010 camping trip","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Trempealeau Bay","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4026\/4649888123_7ca5fa87f3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3542,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/ice-cream-60-degrees\/","url_meta":{"origin":3472,"position":2},"title":"Ice Cream @ 60 degrees","author":"crossn81","date":"March 15, 2010","format":false,"excerpt":"The temps got up into the 60's today so we went out for ice cream. Sebastian Joes is a great homemade ice cream cafe in Uptown!","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0266","src":"https:\/\/i0.wp.com\/getfile1.posterous.com\/getfile\/files.posterous.com\/teamcross365\/BhTlMfXVl4bsDNncAYoOsu52w0AiMPXG9uOYxzOhRJr74Y8cyt60KGuUlvYr\/CIMG0266.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3460,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/lots-of-ice-cream-from-dairy-queen\/","url_meta":{"origin":3472,"position":3},"title":"Lots of Ice Cream from Dairy Queen","author":"crossn81","date":"June 4, 2010","format":false,"excerpt":"I took my leadership class to Dairy Queen this afternoon to celebrate completing their project. \u00a0I got a little hungry\/greedy!","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0700","src":"https:\/\/i0.wp.com\/getfile9.posterous.com\/getfile\/files.posterous.com\/teamcross365\/7J5RtfwD2wmxapTDCC7WcusLqnFOFhzvlYPZxXFOJafO4ouq6MJg4bujQwsa\/CIMG0700.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3416,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/i-got-caught\/","url_meta":{"origin":3472,"position":4},"title":"I Got Caught","author":"crossn81","date":"July 20, 2010","format":false,"excerpt":"With my helmet on and earned a free ice cream cone. I took my bike maintenance class out for a short ride. We stopped to do some mechanical work on a bike and a Park Police Officer stopped and gave the kids \"tickets\". This is an excellent partnership between the\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0950","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/j6T6dk7uNBFTysAhxze4Is7VsRcILobDZJTUq9UjHwZLoMxuLfASwIn41RAa\/CIMG0950.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1901,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/foto-friday-103\/","url_meta":{"origin":3472,"position":5},"title":"Foto Friday","author":"crossn81","date":"March 19, 2010","format":false,"excerpt":"The first ice cream trip of 2010 March 2010 Have you seen my daily picture posts? Team Cross 365","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Ice Cream @ 60 degrees","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4043\/4433175651_b7e6bf8cf7.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3472"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3472\/revisions"}],"predecessor-version":[{"id":5120,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3472\/revisions\/5120"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}