{"id":3448,"date":"2010-06-17T03:01:09","date_gmt":"2010-06-17T08:01:09","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/training\/"},"modified":"2013-03-09T10:38:01","modified_gmt":"2013-03-09T15:38:01","slug":"training","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/training\/","title":{"rendered":"Training"},"content":{"rendered":"
\n\"Cimg0791\"<\/a>\n<\/div>\n

Today was a 1\/2 day of training for my summer job. It was not a very fun day. Though it was good to see some co-workers and to get to know some of my new ones better.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Today was a 1\/2 day of training for my summer job. It was not a very fun day. Though it was good to see some co-workers and to get to know some of my new ones better.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3448","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/s4iaAv-training","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3529,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/team-ortho-truck\/","url_meta":{"origin":3448,"position":0},"title":"Team Ortho Truck","author":"crossn81","date":"March 28, 2010","format":false,"excerpt":"This morning we helped out a friend who needed help manning water stops for Team Ortho's training run. After meeting the Team Ortho staff for 5 minutes they turned the keys of their truck over to me. I was a little surprised but enjoyed driving the Avalanche around, though Christy\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0212","src":"https:\/\/i0.wp.com\/getfile6.posterous.com\/getfile\/files.posterous.com\/teamcross365\/V5xWRnlxE21XZr4LWqXoAZ5LaoZ6rb1CudKSAnPAA3pTosNdnH9A2TrewoE5\/CIMG0212.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3501,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/get-in-gear-finish\/","url_meta":{"origin":3448,"position":1},"title":"Get in Gear Finish","author":"crossn81","date":"April 25, 2010","format":false,"excerpt":"I didn't run the Get in Gear this year and truthfully didn't watch much of the race. \u00a0After a group training run for Team World Vision a friend and I stopped by for awhile and watched. \u00a0We did get to see the half-marathon leaders finish and a bunch of the\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0370","src":"https:\/\/i0.wp.com\/getfile9.posterous.com\/getfile\/files.posterous.com\/teamcross365\/7HRv9MmjR0O70dzeBygE0MZHxnYyxb5WN38eO46AvtYpGcmjO6yDPRwSzYmE\/CIMG0370.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5577,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/82-half-marathon-finisher\/","url_meta":{"origin":3448,"position":2},"title":"8\/2 Half Marathon Finisher","author":"crossn81","date":"August 2, 2014","format":false,"excerpt":"Picture #2 is of my finishers medal from today's MN Half Marathon in St. Paul. Given my training I'm quite happy with my run. I'm very pleased with how it went based on my race plan. Go out slow and finish faster! I ran with Team World Vision raising money\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2434,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/looking-forward-to-2011\/","url_meta":{"origin":3448,"position":3},"title":"Looking Forward to 2011","author":"crossn81","date":"January 3, 2011","format":false,"excerpt":"What should happen in 2011? Besides the obvious of world peace, what are some goals that I should try to accomplish in the next 365 days or so? I gave you a glimpse in my \"look back\" about if I'm going to attempt those goals again or not. \u00a0 So\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blog\/"},"img":{"alt_text":"Bienveni...2011, Adi\u00f3smildiez...!!!","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5086\/5310385203_06331c7ef9_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2501,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/january-2011\/","url_meta":{"origin":3448,"position":4},"title":"January 2011","author":"crossn81","date":"February 3, 2011","format":false,"excerpt":"Here is a sad looking chart from the past month of my running. Read 12 books with a variety of topics, genres, and styles. I was on a roll and finished two books this month.\u00a0 First was the Autobiography of Benjamin Franklin on my Kindle and the second was The\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2011\/01\/jan2011-300x175.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3093,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/shades\/","url_meta":{"origin":3448,"position":5},"title":"Shades","author":"crossn81","date":"July 23, 2012","format":false,"excerpt":"","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1955714307","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/07\/1955714307.jpg.scaled500-179x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3448"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3448\/revisions"}],"predecessor-version":[{"id":5094,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3448\/revisions\/5094"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}