{"id":3397,"date":"2010-08-07T02:46:35","date_gmt":"2010-08-07T07:46:35","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/set-sun-over-calhoun\/"},"modified":"2013-03-05T21:12:51","modified_gmt":"2013-03-06T02:12:51","slug":"set-sun-over-calhoun","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/set-sun-over-calhoun\/","title":{"rendered":"Set Sun Over Calhoun"},"content":{"rendered":"
\n\"Cimg1024\"<\/a>\n<\/div>\n

After running with my Ragnar team we ate Punch Pizza and hung out for awhile. This was on the way home.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

After running with my Ragnar team we ate Punch Pizza and hung out for awhile. This was on the way home.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3397","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-SN","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2312,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/as-august-ends-so-does-summer\/","url_meta":{"origin":3397,"position":0},"title":"As August Ends, So Does Summer","author":"crossn81","date":"August 30, 2010","format":false,"excerpt":"Today marks the first day back to work with kids at school. \u00a0As school begins, that means that summer is pretty much over. \u00a0It has gone by fairly fast. \u00a0August was a great month though of relaxing and transitioning back to work. We took an extended vacation, celebrating our anniversary\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3186,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/lake-calhoun-2\/","url_meta":{"origin":3397,"position":1},"title":"Lake Calhoun","author":"crossn81","date":"March 29, 2012","format":false,"excerpt":"See the full gallery on Posterous What an awesome lake. We came over this way for a field trip.","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"1141117377","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/03\/1141117377.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2813,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/2011-ragnar-great-river-leg-5-recap\/","url_meta":{"origin":3397,"position":2},"title":"2011 Ragnar Great River Leg 5 Recap","author":"crossn81","date":"August 24, 2011","format":false,"excerpt":"For the 2011 Ragnar Relay - Great River edition I was the number 5 runner. \u00a0This is a different leg than I had last year and was the longest overall distance for the team. \u00a0An 8 mile, 6 mile, and 7 mile run sounded pretty intimidating and my first run\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2011\/08\/leg5mapelevation-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2786,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-25\/","url_meta":{"origin":3397,"position":3},"title":"Weekly Report","author":"crossn81","date":"August 16, 2011","format":false,"excerpt":"Last week was a step-back week which was good timing as I started to feel a little worn out. Hey\u00a0Nick,\u00a0Awesome\u00a0training last week! During the week of\u00a0August 8th - August 14th... You also commented on2\u00a0people's entries. Week Stats\u00a0All Total Distance (mi) 55.90 Total Calories 4061 Total Time 01:29 Workouts 9 Friend\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3526,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/what-a-roller-coaster-day\/","url_meta":{"origin":3397,"position":4},"title":"What a Roller Coaster Day","author":"crossn81","date":"March 31, 2010","format":false,"excerpt":"Today started with an early morning MRI on my swollen knee (the statue of Lucy). \u00a0Then hanging out with a good friend and his newborn. \u00a0Relaxing at home for awhile and going to pick up a fire ring that we were getting off Craigslist. \u00a0I wish the story ended there\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0219","src":"https:\/\/i0.wp.com\/getfile2.posterous.com\/getfile\/files.posterous.com\/teamcross365\/K27t4NLGpMjgHsz8X6vprAlSp5R4REa3Rx0C3dzxbjESIFke9yo9nxZlpH3U\/CIMG0219.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2301,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/ragnar-great-river-my-running-legs\/","url_meta":{"origin":3397,"position":5},"title":"Ragnar Great River – My Running Legs","author":"crossn81","date":"August 25, 2010","format":false,"excerpt":"This will be the first in at least two posts about Ragnar. The basics of a relay race is that you split up the 193 mile race into more doable segments. \u00a0Ragnar's Great River Relay is broken into 36 legs which get split up between 12 runners (or 6 in\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"Inflated Logo","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4115\/4926589992_8cfb8b7887_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3397"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3397\/revisions"}],"predecessor-version":[{"id":5004,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3397\/revisions\/5004"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}