{"id":3382,"date":"2010-08-23T01:31:12","date_gmt":"2010-08-23T06:31:12","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/stillwater-lift-bridge-at-dawn-ragnar-saturday\/"},"modified":"2013-03-08T08:42:02","modified_gmt":"2013-03-08T13:42:02","slug":"stillwater-lift-bridge-at-dawn-ragnar-saturday","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/stillwater-lift-bridge-at-dawn-ragnar-saturday\/","title":{"rendered":"Stillwater Lift Bridge at Dawn #ragnar &#8211; Saturday"},"content":{"rendered":"<div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/H15P27MXpo7kG4Q7RU4l4M8a9HdhkUBbKINVSGPfWiM5niWVxJKJDXr0LT07\/P8213471.jpg.scaled.1000.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"P8213471\" height=\"375\" src=\"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/X8iv6SeeQPTK6uuEha5dcnoDTx9OXWWZZHLgp0PzLN2WGSSA9V602R3Gs40i\/P8213471.jpg.scaled.500.jpg?resize=500%2C375\" width=\"500\" \/><\/a>\n<\/div>\n<p>We finished the race in about 30 hours with 12 runners averaging about 16 miles per runner. \u00a0Stillwater was an exciting place. \u00a0It was Exchange 24 which meant that we were starting the last legs of the relay. \u00a0It was also a welcome place to start daytime running again. \u00a0I got about 30 minutes of uncomfortable sleep in the drivers seat of our van!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We finished the race in about 30 hours with 12 runners averaging about 16 miles per runner. \u00a0Stillwater was an exciting place. \u00a0It was Exchange 24 which meant that we were starting the last legs of the relay. \u00a0It was also a welcome place to start daytime running again. \u00a0I got about 30 minutes of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3382","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-Sy","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":898,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/stillwater-marathon-has-problems\/","url_meta":{"origin":3382,"position":0},"title":"Stillwater Marathon has Problems","author":"crossn81","date":"December 11, 2008","format":false,"excerpt":"A discussion of the Stillwater Marathon and other spring marathons in Minnesota, Wisconsin, North Dakota, South Dakota, and Iowa. The Stillwater Marathon had some problems with the Stillwater City Council in planning this inaugural marathon. Things have worked out but there are 15 other marathons in close proximity.","rel":"","context":"In &quot;Information&quot;","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":945,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/stillwater-marathon-a-go\/","url_meta":{"origin":3382,"position":1},"title":"Stillwater Marathon A Go","author":"crossn81","date":"December 17, 2008","format":false,"excerpt":"The Stillwater Marathon was given approval by the Stillwater City Council yesterday, according to the Star-Tribune. In a previous post I talked about some of the problems the event faced, including 15 other marathon races within a month (either way) in the local area.\u00a0 Many thanks to the commenters who\u2026","rel":"","context":"In &quot;Information&quot;","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2315,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/foto-friday-121\/","url_meta":{"origin":3382,"position":2},"title":"Foto Friday","author":"crossn81","date":"September 3, 2010","format":false,"excerpt":"Stillwater Lift Bridge Ragnar Exchange 24 August 2010","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Stillwater Lift Bridge at Dawn with Ragnar Runners","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4141\/4917938767_42b19b7566.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7755,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-24\/","url_meta":{"origin":3382,"position":3},"title":"Day 24","author":"crossn81","date":"January 24, 2025","format":false,"excerpt":"Woke up early and did a strength workout. And then later my sister, her husband and I went Cross Country skiing. It was basically both of their first times. We had fun and did pretty much the full loop at Wirth! Later we went to Stillwater to view the World\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250124_1700126948811442168064735.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250124_1700126948811442168064735.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250124_1700126948811442168064735.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250124_1700126948811442168064735.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1753,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/best-of-2009\/","url_meta":{"origin":3382,"position":4},"title":"Best of 2009","author":"crossn81","date":"December 30, 2009","format":false,"excerpt":"It is the time of year to look back on the previous 12 months and reflect on the good, the bad, and the ugly.\u00a0 A lot happens in 12 months.\u00a0 Much of what happens isn't planned.\u00a0\u00a0 For example, who would plan to have Plantar Fasciitis for 10 months and counting?\u2026","rel":"","context":"In &quot;Best of&quot;","block_context":{"text":"Best of","link":"https:\/\/www.teamcrossworld.com\/running\/category\/best-of\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2292,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/ragnar-done\/","url_meta":{"origin":3382,"position":5},"title":"Ragnar Done!!","author":"crossn81","date":"August 23, 2010","format":false,"excerpt":"What a fun experience!! I'm going to be posting more about Ragnar as time permits, but it was an experience of a lifetime! I'm\u00a0definitely\u00a0sore and tired but it was a great adventure. \u00a0 We finished in just under 30 hours for the 193 mile journey! I ran 3 legs. \u00a0At\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"Stillwater Lift Bridge at Dawn #ragnar - Saturday","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4141\/4917938767_42b19b7566_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3382"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3382\/revisions"}],"predecessor-version":[{"id":5036,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3382\/revisions\/5036"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}