{"id":3373,"date":"2010-08-31T19:42:45","date_gmt":"2010-09-01T00:42:45","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/why-i-bike-to-avoid-congestion\/"},"modified":"2013-03-04T22:27:10","modified_gmt":"2013-03-05T03:27:10","slug":"why-i-bike-to-avoid-congestion","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/why-i-bike-to-avoid-congestion\/","title":{"rendered":"Why I Bike – to avoid congestion"},"content":{"rendered":"
\n\"Cimg1129\"<\/a>\n<\/div>\n

This is I-35W southbound at 4:45 on a Monday evening!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

This is I-35W southbound at 4:45 on a Monday evening!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3373","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-Sp","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3576,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/snowy-monday-bike-commute\/","url_meta":{"origin":3373,"position":0},"title":"Snowy Monday Bike Commute","author":"crossn81","date":"February 8, 2010","format":false,"excerpt":"There are some hardcore winter cyclists out there. I am not one of them. \u00a0This dude was out there in about 4 inches of snow and single digit windchills. Minneapolis is a biking community!","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0513","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/Tjl7uP8Eo8JpuHCMonfZTAFqJW0r9hNeqnZGHtQhSy13yvm8HSgE2xqFB9yt\/CIMG0513.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3439,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/storms-flash-flooding\/","url_meta":{"origin":3373,"position":1},"title":"Storms & Flash Flooding","author":"crossn81","date":"June 26, 2010","format":false,"excerpt":"We had a rash of storms that brought hail, strong winds, and flooding. This is on our block! Partly due to the storm drain being blocked but the flooding was everywhere and I-35W was closed for awhile due to flooding.","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0832","src":"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/b3yuTaItEyyYDCGxX4gmZqkiYpfdyWyszEfs414wHJC8H40FLRWgfAVBBUQx\/CIMG0832.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3394,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/skyline-from-east-bank\/","url_meta":{"origin":3373,"position":2},"title":"Skyline From East Bank","author":"crossn81","date":"August 10, 2010","format":false,"excerpt":"I had to go to campus today to a Fed\u00a0Ex. It was another hot and humid one. Like where you sweat by sitting around. Anyway this is from the Washington Ave bridge showing the Mississippi, skyline, and the 35W scraps.","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg1045","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/Uz9HXVAfB60ZjEdDZaBHU8NJzpJTyF3sWOaR5q881BBbaYZKQZpFPpZ3v6p1\/CIMG1045.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3510,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/bike-commuting\/","url_meta":{"origin":3373,"position":3},"title":"Bike Commuting","author":"crossn81","date":"April 16, 2010","format":false,"excerpt":"My knee felt good enough to try bike commuting today. It was drizzly this morning but by noon time it was amazing! Christy met me after work at Brackett Park to ride a bit before an evening engagement. Total bike mileage today was 12.9! And not too much pain.","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0330","src":"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/nKNuHHOD6W199KWBIqht06OZDG2t5RJGtVphyzODatPL93padhOr8XWno0lt\/CIMG0330.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3146,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/bike-rodeo\/","url_meta":{"origin":3373,"position":4},"title":"Bike Rodeo","author":"crossn81","date":"May 10, 2012","format":false,"excerpt":"We hosted a Bike Rodeo\/Obstacle course for Bike to School Day. Here I am completing the Weaving Activity!","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Dsc00452","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/05\/DSC00452.jpg.scaled.1000-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3465,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/bike-ride-and-victory-memorial\/","url_meta":{"origin":3373,"position":5},"title":"Bike Ride and Victory Memorial","author":"crossn81","date":"May 31, 2010","format":false,"excerpt":"Today I went for what turned out to be a 28 mile bike ride. \u00a0I did the northern section of the Grand Rounds which includes the stretch of Victory Memorial Drive. Both the memorial and the drive are in honor of the 500+ servicemen from Hennepin County that died during\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3373"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3373\/revisions"}],"predecessor-version":[{"id":4980,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3373\/revisions\/4980"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}