{"id":3333,"date":"2010-10-11T01:53:33","date_gmt":"2010-10-11T06:53:33","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/minnehaha-falls-35-weeks\/"},"modified":"2013-03-03T14:09:07","modified_gmt":"2013-03-03T19:09:07","slug":"minnehaha-falls-35-weeks","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/minnehaha-falls-35-weeks\/","title":{"rendered":"Minnehaha Falls &#8211; 35 Weeks"},"content":{"rendered":"<div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/10\/PA103808.jpg.scaled.1000.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Pa103808\" height=\"667\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/10\/PA103808.jpg.scaled.1000.jpg?resize=500%2C667&#038;ssl=1\" width=\"500\" \/><\/a>\n<\/div>\n<p>We had our last baby shower at Minnehaha Falls today and explored a little bit afterwards!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had our last baby shower at Minnehaha Falls today and explored a little bit afterwards!\u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3333","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-RL","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3422,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/minnehaha-falls\/","url_meta":{"origin":3333,"position":0},"title":"Minnehaha Falls","author":"crossn81","date":"July 14, 2010","format":false,"excerpt":"Needed to do a little recon for Thurs field trip.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0926","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/ijbZxBknWITqFM9lGziq8oKggTDSP7GqfAsVnlBv6AHWiU92xkgieDJ5prm3\/CIMG0926.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1094,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-in-review-17\/","url_meta":{"origin":3333,"position":1},"title":"Week in Review","author":"crossn81","date":"February 9, 2009","format":false,"excerpt":"This is my last week before I begin an official training schedule.\u00a0 It was an up and down week temperature-wise and with how I felt.\u00a0 Overall a good week with a nice bump pack to where my mileage should have been! Monday was my day off! It is a little\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5516,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/spring-flooding\/","url_meta":{"origin":3333,"position":2},"title":"Spring (?) Flooding","author":"crossn81","date":"June 19, 2014","format":false,"excerpt":"It is a little past time for spring flooding, but with rain almost every day this week our ground is super saturated and many places can't take any more water! \u00a0Today was at least the 3rd day in a row of storms and rain. \u00a0Today is actually the highest ever\u2026","rel":"","context":"In &quot;Random Thoughts&quot;","block_context":{"text":"Random Thoughts","link":"https:\/\/www.teamcrossworld.com\/running\/category\/random-thoughts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":162,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-7\/","url_meta":{"origin":3333,"position":3},"title":"Foto Friday","author":"crossn81","date":"January 18, 2008","format":false,"excerpt":"Minnehaha Creek at Minnehaha Falls Park, Minneapolis Minnesota January 2008. Yesterday's Workout I decided to try and remain consistent while I build my mileage back up for the half-marathon training that I had to run Thursday. We were going to an art show in the evening so it had to\u2026","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/bridge.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7097,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/04272019-crossfit-and-run\/","url_meta":{"origin":3333,"position":4},"title":"04262019 &#8211; CrossFit and Run","author":"crossn81","date":"April 26, 2019","format":false,"excerpt":"The 3:30 class was pretty full which was a nice change from the past few weeks! The work day was pretty stressful and we had a full evening, but it was good workout!\u00a0 After a pretty long warm-up we had 12 minutes to find a Heavy set of 2 back\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190426_1758568608226381644027588-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190426_1758568608226381644027588-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190426_1758568608226381644027588-768x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3355,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/arena-sale\/","url_meta":{"origin":3333,"position":5},"title":"Arena Sale","author":"crossn81","date":"September 18, 2010","format":false,"excerpt":"We checked out the annual Minnehaha Academy Arena Sale which fills their Ice Arena. We walked away disappointed, but found some great stuff at the nearby Hiawatha Church basement sale!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg1174","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/QN1WUuauzWBNP3QzsoSXtRkALfJrIpEi5hKWpUUUo7DHdDSlBqZuNFQB2hHs\/CIMG1174.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3333"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3333\/revisions"}],"predecessor-version":[{"id":4939,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3333\/revisions\/4939"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}