{"id":3280,"date":"2010-12-05T01:11:16","date_gmt":"2010-12-05T06:11:16","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/snowy-metrodome\/"},"modified":"2013-03-03T13:54:26","modified_gmt":"2013-03-03T18:54:26","slug":"snowy-metrodome","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/snowy-metrodome\/","title":{"rendered":"Snowy Metrodome"},"content":{"rendered":"
\n\"Cimg1485\"<\/a>\n<\/div>\n

Ran into my running crew and did 5 miles. Bailed on them at the Dome. Great run, beautiful morning.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ran into my running crew and did 5 miles. Bailed on them at the Dome. Great run, beautiful morning.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3280","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-QU","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":612,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-18\/","url_meta":{"origin":3280,"position":0},"title":"Marathon Training: Week 18","author":"crossn81","date":"October 6, 2008","format":false,"excerpt":"Img from flickr. TAPERING!!! In some ways life and work have been so busy that it is hard to really feel like the taper has kicked in.\u00a0 But then again 2 days in a row without running is hard to handle! But the weather has been amazing! Monday: 3 miles.\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"\/running\/images\/18.jpg","width":350,"height":200},"classes":[]},{"id":832,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/week-in-review-7\/","url_meta":{"origin":3280,"position":1},"title":"Week in Review","author":"crossn81","date":"December 1, 2008","format":false,"excerpt":"Image from stock.xchng. This is week 3 of both my 100 Push up Challenge and also the Core Performance book.\u00a0 I am starting to feel some of the benefits, at least a little! This was a nice short week at work and a wonderful day of giving thanks. It has\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"http:\/\/www.assoc-amazon.com\/e\/ir?t=crossinator-20&l=as2&o=1&a=1594861684","width":350,"height":200},"classes":[]},{"id":235,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/half-training-week-twelve-final\/","url_meta":{"origin":3280,"position":2},"title":"Half Training: Week Twelve – Final","author":"crossn81","date":"April 22, 2008","format":false,"excerpt":"Image provided by stock.xchn. This is it, the final week of training! Monday - Run 6 miles at goal half marathon pace. A very nice morning for a run! It was just under 30, but sunny. After a half-mile warm-up I did an out and back 6 miler on the\u2026","rel":"","context":"In "Half Marathon"","block_context":{"text":"Half Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/half-marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2637,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-13\/","url_meta":{"origin":3280,"position":3},"title":"Weekly Report","author":"crossn81","date":"April 18, 2011","format":false,"excerpt":"What a difference a week makes. \u00a0A little bit of warmer weather (followed by some snow), a free evening, and a \"sick\" day meant 2 weekday runs! Tuesday was in the mid-60's and sunny. \u00a0I had to run! It was a nice easy heart rate run on the Metrodome loop\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":790,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/week-in-review-5\/","url_meta":{"origin":3280,"position":4},"title":"Week in Review","author":"crossn81","date":"November 17, 2008","format":false,"excerpt":"This was an interesting week.\u00a0 It went by fast and I had a few random meetings and stuff along the way. It was a pretty solid week of running with my highest mileage since the marathon, both in weekly mileage and long run. I also started core and push ups.\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3274,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/snow-mess\/","url_meta":{"origin":3280,"position":5},"title":"Snow Mess","author":"crossn81","date":"December 13, 2010","format":false,"excerpt":"Spent 2 hours shoveling this morning, we got 17.5\" of snow, the Metrodome collapsed, but we survived! \u00a0Some of the snow drifts were up to my hip!\u00a0","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Pc124748","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/12\/PC124748.jpg.scaled.1000-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3280"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3280\/revisions"}],"predecessor-version":[{"id":4906,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3280\/revisions\/4906"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}