{"id":3278,"date":"2010-12-08T03:39:01","date_gmt":"2010-12-08T08:39:01","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/cold-morning\/"},"modified":"2013-03-03T13:53:33","modified_gmt":"2013-03-03T18:53:33","slug":"cold-morning","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/cold-morning\/","title":{"rendered":"Cold Morning"},"content":{"rendered":"<div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/12\/CIMG1494.jpg.scaled.1000.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Cimg1494\" height=\"668\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/12\/CIMG1494.jpg.scaled.1000.jpg?resize=500%2C668&#038;ssl=1\" width=\"500\" \/><\/a>\n<\/div>\n<p><span style=\"font-family: Prelude, Verdana, san-serif;\">This was a better scene than the camera picked up. It was a cold morning to wait for the bus, but at least it was sunny!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was a better scene than the camera picked up. It was a cold morning to wait for the bus, but at least it was sunny!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3278","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-QS","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3251,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/downtown-in-the-morning\/","url_meta":{"origin":3278,"position":0},"title":"Downtown in the Morning","author":"crossn81","date":"January 10, 2012","format":false,"excerpt":"I took this while waiting for the bus this am.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-2063892472","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/2063892472.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3589,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/a-welcome-sun\/","url_meta":{"origin":3278,"position":1},"title":"A Welcome Sun","author":"crossn81","date":"January 27, 2010","format":false,"excerpt":"It was great to have a shiny sun greeting me this morning and this afternoon. \u00a0MN has a surprising number of sunny winter days, just not much lately.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0476","src":"https:\/\/i0.wp.com\/getfile2.posterous.com\/getfile\/files.posterous.com\/teamcross365\/dZkYg05bed3gvtFuGxh9DWmj8lxCzi1BHVsI8wQRRixoj4CRo1uEjqL6A2gM\/CIMG0476.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3526,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/what-a-roller-coaster-day\/","url_meta":{"origin":3278,"position":2},"title":"What a Roller Coaster Day","author":"crossn81","date":"March 31, 2010","format":false,"excerpt":"Today started with an early morning MRI on my swollen knee (the statue of Lucy). \u00a0Then hanging out with a good friend and his newborn. \u00a0Relaxing at home for awhile and going to pick up a fire ring that we were getting off Craigslist. \u00a0I wish the story ended there\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0219","src":"https:\/\/i0.wp.com\/getfile2.posterous.com\/getfile\/files.posterous.com\/teamcross365\/K27t4NLGpMjgHsz8X6vprAlSp5R4REa3Rx0C3dzxbjESIFke9yo9nxZlpH3U\/CIMG0219.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1029,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-in-review-14\/","url_meta":{"origin":3278,"position":3},"title":"Week in Review","author":"crossn81","date":"January 19, 2009","format":false,"excerpt":"What a cold week. Wow, I've not experienced so many sub-zero days in my life (at least that I can remember).\u00a0 It was actually the coldest weather in Minnesota in 5 years.\u00a0 Most of the work week saw the high not making it above 0, but fortunately the beginning and\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"\/running\/images\/jan15weather-21.jpg","width":350,"height":200},"classes":[]},{"id":2948,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/february-2012\/","url_meta":{"origin":3278,"position":4},"title":"February 2012","author":"crossn81","date":"March 1, 2012","format":false,"excerpt":"I started the month still sick, but have been feeling pretty normal now. \u00a0It has been hard to get up at 5:15 each morning to try and get a workout in. \u00a0Especially since it finally got cold again! I'm always glad I worked out, but it is a motivation thing.\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1878,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/thoughts-on-february\/","url_meta":{"origin":3278,"position":5},"title":"Thoughts on February","author":"crossn81","date":"March 1, 2010","format":false,"excerpt":"Where did January go?\u00a0 31 days into 2010 and it is just starting to feel normal to write 2010. February was a better month for running. \u00a0While generally I struggle with the motivation to get up and run, especially in the morning, I doubled my monthly mileage from January. \u00a0February\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3278"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3278\/revisions"}],"predecessor-version":[{"id":4904,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3278\/revisions\/4904"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}