{"id":3249,"date":"2012-01-12T13:00:09","date_gmt":"2012-01-12T18:00:09","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2012\/sick-day\/"},"modified":"2013-03-02T09:08:50","modified_gmt":"2013-03-02T14:08:50","slug":"sick-day","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2012\/sick-day\/","title":{"rendered":"Sick Day"},"content":{"rendered":"<p><div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/2038033884.jpg.scaled1000.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"-2038033884\" height=\"299\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/2038033884.jpg.scaled1000.jpg?resize=500%2C299&#038;ssl=1\" width=\"500\" \/><\/a>\n<\/div>\n<\/p>\n<p>Sinus headaches that weren&#8217;t relieved by taking sinus drugs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sinus headaches that weren&#8217;t relieved by taking sinus drugs.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3249","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-Qp","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1777,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/sick-week\/","url_meta":{"origin":3249,"position":0},"title":"Sick Week?","author":"crossn81","date":"January 11, 2010","format":false,"excerpt":"The first day back to work after a two week break is hard enough, not to mention getting up early enough to workout.\u00a0 We'll let that excuse cover Monday morning and Monday nights are always busy.\u00a0 Tuesday was still really hard to get up and Tuesday night I think the\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2934,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/january-2012\/","url_meta":{"origin":3249,"position":1},"title":"January 2012","author":"crossn81","date":"February 4, 2012","format":false,"excerpt":"What a crappy month. \u00a0I've been sick for most of the month. \u00a0I got strep throat within a week of being home from Indiana, then picked up pink eye. \u00a0Just as I was finishing up the drugs for strep I started getting a sinus problem that stuck around for the\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"Empty Seats","src":"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7169\/6816970839_228765d042_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1705,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/another-week\/","url_meta":{"origin":3249,"position":2},"title":"Another Week","author":"crossn81","date":"November 23, 2009","format":false,"excerpt":"Without working out.\u00a0 But another week being sick.\u00a0 I actually started feeling worse this week, developing a cough mid-week that still has me down.\u00a0 After a few late nights and stressful days at work my body was run down and\u00a0 enjoyed taking a sick day on Friday.\u00a0 Hopefully I'll start\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3248,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/kleenex\/","url_meta":{"origin":3249,"position":3},"title":"Kleenex","author":"crossn81","date":"January 13, 2012","format":false,"excerpt":"A good friend when you are sick. I haven't had to use too many though.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1147916155","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/1147916155.jpg.scaled500-179x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7527,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/10192019-run\/","url_meta":{"origin":3249,"position":4},"title":"10192019 &#8211; Run","author":"crossn81","date":"October 19, 2019","format":false,"excerpt":"A nice fall run with the leaves mostly still on the trees. It was raining when I started and about 50 degrees. The rain wasn't heavy, barely getting through the trees. I ran around Wirth and my legs felt sore and heavy from yesterday's workouts. I tried nasal breathing but\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/IMG_20191019_123922_376.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/IMG_20191019_123922_376.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/IMG_20191019_123922_376.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/IMG_20191019_123922_376.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/IMG_20191019_123922_376.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3303,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/morning-iv\/","url_meta":{"origin":3249,"position":5},"title":"Morning IV","author":"crossn81","date":"November 12, 2010","format":false,"excerpt":"This am started very early with some severe intestinal pain. Some powerful drugs took away the pain and helped everything relax. All is well!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg1406","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/11\/CIMG1406.jpg.scaled.1000-224x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3249"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3249\/revisions"}],"predecessor-version":[{"id":4813,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3249\/revisions\/4813"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}