{"id":3197,"date":"2012-03-07T02:13:22","date_gmt":"2012-03-07T07:13:22","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2012\/back-on-the-bike-2\/"},"modified":"2013-03-02T08:10:40","modified_gmt":"2013-03-02T13:10:40","slug":"back-on-the-bike-2","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2012\/back-on-the-bike-2\/","title":{"rendered":"Back on the Bike"},"content":{"rendered":"<p><div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/03\/1058178103.jpg.scaled1000.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"-1058178103\" height=\"299\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/03\/1058178103.jpg.scaled1000.jpg?resize=500%2C299&#038;ssl=1\" width=\"500\" \/><\/a>\n<\/div>\n<\/p>\n<p>High of 58 today was a great day to pull out the bike to ride to work!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>High of 58 today was a great day to pull out the bike to ride to work!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3197","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-Pz","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3465,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/bike-ride-and-victory-memorial\/","url_meta":{"origin":3197,"position":0},"title":"Bike Ride and Victory Memorial","author":"crossn81","date":"May 31, 2010","format":false,"excerpt":"Today I went for what turned out to be a 28 mile bike ride. \u00a0I did the northern section of the Grand Rounds which includes the stretch of Victory Memorial Drive. Both the memorial and the drive are in honor of the 500+ servicemen from Hennepin County that died during\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3510,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/bike-commuting\/","url_meta":{"origin":3197,"position":1},"title":"Bike Commuting","author":"crossn81","date":"April 16, 2010","format":false,"excerpt":"My knee felt good enough to try bike commuting today. It was drizzly this morning but by noon time it was amazing! Christy met me after work at Brackett Park to ride a bit before an evening engagement. Total bike mileage today was 12.9! And not too much pain.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0330","src":"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/nKNuHHOD6W199KWBIqht06OZDG2t5RJGtVphyzODatPL93padhOr8XWno0lt\/CIMG0330.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3416,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/i-got-caught\/","url_meta":{"origin":3197,"position":2},"title":"I Got Caught","author":"crossn81","date":"July 20, 2010","format":false,"excerpt":"With my helmet on and earned a free ice cream cone. I took my bike maintenance class out for a short ride. We stopped to do some mechanical work on a bike and a Park Police Officer stopped and gave the kids \"tickets\". This is an excellent partnership between the\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0950","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/j6T6dk7uNBFTysAhxze4Is7VsRcILobDZJTUq9UjHwZLoMxuLfASwIn41RAa\/CIMG0950.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3467,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/the-hub\/","url_meta":{"origin":3197,"position":3},"title":"The Hub","author":"crossn81","date":"May 29, 2010","format":false,"excerpt":"The Hub branded their bike racks with stickers. I couldn't get a shot of the sticker with my Freewheel bottle to work out. We've got some great bike shops around!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0649","src":"https:\/\/i0.wp.com\/getfile2.posterous.com\/getfile\/files.posterous.com\/teamcross365\/qW2ZY3caWbfCNBhP7UtwsU41mraDNpcyDdeNX5R06IA6TCCVsdtnuNF0WtqS\/CIMG0649.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3161,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/bike-friendly-church-30daysofbiking\/","url_meta":{"origin":3197,"position":4},"title":"Bike Friendly Church #30daysofbiking","author":"crossn81","date":"April 24, 2012","format":false,"excerpt":"Bike racks, nice ride, on a bike lane","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"1344291997","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/04\/1344291997.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3536,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/spring-on-calhoun\/","url_meta":{"origin":3197,"position":5},"title":"Spring on Calhoun","author":"crossn81","date":"March 20, 2010","format":false,"excerpt":"Spring arrived today and I went for a bike ride. My phone screwed up and lost some of my sweet pics.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0270","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/uo1oiQ8mHdyOqR8mG7mpd3eN2UjR8hxku9sM0qtJFHRhnu9mzHZLxAy0LVBa\/CIMG0270.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3197"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3197\/revisions"}],"predecessor-version":[{"id":4781,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3197\/revisions\/4781"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}