{"id":3145,"date":"2012-05-11T00:39:46","date_gmt":"2012-05-11T05:39:46","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2012\/lake-nokomis\/"},"modified":"2013-03-02T12:34:15","modified_gmt":"2013-03-02T17:34:15","slug":"lake-nokomis","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2012\/lake-nokomis\/","title":{"rendered":"Lake Nokomis"},"content":{"rendered":"<p><div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/05\/2145908225.jpg.scaled1000.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"2145908225\" height=\"299\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/05\/2145908225.jpg.scaled1000.jpg?resize=500%2C299&#038;ssl=1\" width=\"500\" \/><\/a>\n<\/div>\n<\/p>\n<p>Post swim picture of Lake Nokomis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Post swim picture of Lake Nokomis.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3145","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-OJ","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3513,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/lake-nokomis-2\/","url_meta":{"origin":3145,"position":0},"title":"Lake Nokomis","author":"crossn81","date":"April 13, 2010","format":false,"excerpt":"I was driving by Lake Nokomis and grapped this shot of the sun piercing through the trees.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0318","src":"https:\/\/i0.wp.com\/getfile1.posterous.com\/getfile\/files.posterous.com\/teamcross365\/nnzR4HvzzI8s5lzXPsUrcdCmF4zdOPGAjFkoV8YvrcurbOnLYYa8wpXwwYtb\/CIMG0318.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3193,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/sunny-lake-nokomis\/","url_meta":{"origin":3145,"position":1},"title":"Sunny Lake Nokomis","author":"crossn81","date":"March 11, 2012","format":false,"excerpt":"","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1032319515","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/03\/1032319515.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3413,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/nokomis-bridge\/","url_meta":{"origin":3145,"position":2},"title":"Nokomis Bridge","author":"crossn81","date":"July 23, 2010","format":false,"excerpt":"I thought this was a great view of the Cedar Ave Bridge over Lake Nokomis. \u00a0The phone doesn't do it justice and the cloudy day doesn't help either!\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0961","src":"https:\/\/i0.wp.com\/getfile1.posterous.com\/getfile\/files.posterous.com\/teamcross365\/mIOyMYSYtotRzCDOeRqUz8suVsMP2S57I1IXUsaL5o8k1raGULU8geQSZ3w4\/CIMG0961.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3463,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/open-water-swimming-on-nokomis\/","url_meta":{"origin":3145,"position":3},"title":"Open Water Swimming on Nokomis","author":"crossn81","date":"June 2, 2010","format":false,"excerpt":"A co-worker convinced me to go swimming at Lake Nokomis today. I haven't swam in awhile and never in open water. It was much better than a pool though a lot colder!\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0688","src":"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/Jlwv3cvKElgvNzlWzoOeVb3skI5CSLjP8Q7au1IWs51osKaKsoKWtHSiBp5b\/CIMG0688.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3434,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/nokomis-beach\/","url_meta":{"origin":3145,"position":4},"title":"Nokomis Beach","author":"crossn81","date":"July 1, 2010","format":false,"excerpt":"Another great afternoon for being outside. A pretty decent day for swimming. The water was crowded and a bit of wind made for a tough swim.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0871","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/wo57kl1ZIGM2VbBpLe42h5ZsTLPlngGtfFyoy723urF1WnHpEmpajBuTFIxI\/CIMG0871.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3120,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/ducks-at-nokomis\/","url_meta":{"origin":3145,"position":5},"title":"Ducks at Nokomis","author":"crossn81","date":"June 13, 2012","format":false,"excerpt":"","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"392470721","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/06\/392470721.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3145"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3145\/revisions"}],"predecessor-version":[{"id":4873,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3145\/revisions\/4873"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}