{"id":2673,"date":"2011-05-25T12:20:21","date_gmt":"2011-05-25T17:20:21","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2673"},"modified":"2011-05-25T12:20:21","modified_gmt":"2011-05-25T17:20:21","slug":"weekly-report-17","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-17\/","title":{"rendered":"Weekly Report"},"content":{"rendered":"

47 miles of biking, 11 miles running, and 0.3 miles swimming.\u00a0 We took Nadia to the pool with us which was fun.\u00a0 She really enjoyed being in the water!<\/p>\n\n\n\n
\n

Your Training for 05\/16\/2011 – 05\/22\/2011<\/span><\/h3>\n<\/td>\n

\"View<\/span><\/a><\/td>\n\"Log<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n
Miles:<\/th>\n58.57<\/td>\nComments:<\/th>\n0<\/td>\n<\/tr>\n
Time:<\/th>\n01:40<\/td>\nMotivations:<\/th>\n0<\/td>\n<\/tr>\n
Calories:<\/th>\n3740<\/td>\nAmong Friends:<\/th>\n7<\/td>\n<\/tr>\n
Workouts:<\/th>\n7<\/td>\nOverall Position:<\/th>\n2135<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

47 miles of biking, 11 miles running, and 0.3 miles swimming.\u00a0 We took Nadia to the pool with us which was fun.\u00a0 She really enjoyed being in the water! Your Training for 05\/16\/2011 – 05\/22\/2011 Miles: 58.57 Comments: 0 Time: 01:40 Motivations: 0 Calories: 3740 Among Friends: 7 Workouts: 7 Overall Position: 2135<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-2673","post","type-post","status-publish","format-standard","hentry","category-my-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-H7","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2579,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-8\/","url_meta":{"origin":2673,"position":0},"title":"Weekly Report","author":"crossn81","date":"March 14, 2011","format":false,"excerpt":"Another busy week. I have great ideas like running home from work and getting up super early to go run before I'm \"on-duty\" with Nadia, but they never seem to happen! Maybe with Springing Forward I'll have more opportunity to run, especially as it gets warmer! Saturday was an easy\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2886,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/september-2011\/","url_meta":{"origin":2673,"position":1},"title":"September 2011","author":"crossn81","date":"October 1, 2011","format":false,"excerpt":"Read 12 books with a variety of topics, genres, and styles. I read Teatime in Mogadishu which was an inspiring story about a Somali man who tried to spread peace in Somali. Complete a Triathlon\u00a0Square Lake\u00a0Short Course, September 10. 0.5 Mile Swim 16.5 Mile Bike 5 Mile Run. Done! I\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2523,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-5\/","url_meta":{"origin":2673,"position":2},"title":"Weekly Report","author":"crossn81","date":"February 15, 2011","format":false,"excerpt":"The weekend was gorgeous!! I went for 7 miles on Saturday and then 3 on Sunday. Sunday evening we went for a walk around Lake Harriet and saw a beautiful sunset. On Friday when I got home it was so nice outside I almost took Nadia out in the stroller\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2923,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/2011-graph\/","url_meta":{"origin":2673,"position":3},"title":"2011 Graph","author":"crossn81","date":"January 10, 2012","format":false,"excerpt":"Dailymile created a nice graph for all its members for their 2011 training. \u00a0Below is my nice bell curve of a training chart! \u00a0 I'm well on my way to hitting the 40 miles for January!","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/2011graph-300x173.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2668,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-16\/","url_meta":{"origin":2673,"position":4},"title":"Weekly Report","author":"crossn81","date":"May 17, 2011","format":false,"excerpt":"I was able to get all three triathlon disciplines in this past week. I didn't do any mid-week runs because of the guy's training weekend where I knew I'd spike my mileage, though skipping the Sunday run shaved about 10 miles off the usual training weekend total. \u00a0The swim is\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2836,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/august-2011\/","url_meta":{"origin":2673,"position":5},"title":"August 2011","author":"crossn81","date":"September 1, 2011","format":false,"excerpt":"Read 12 books with a variety of topics, genres, and styles. I received The Broker by John Grisham for my birthday and finished it this month. \u00a0I also read Gods and Kings: Chronicles of the Kings #1 by Lynn Austin. \u00a0Gods and Kings is a dramatized account of the story\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2673"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2673\/revisions"}],"predecessor-version":[{"id":2674,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2673\/revisions\/2674"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}