{"id":2666,"date":"2011-05-13T12:37:05","date_gmt":"2011-05-13T17:37:05","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2666"},"modified":"2011-05-12T21:38:42","modified_gmt":"2011-05-13T02:38:42","slug":"foto-friday-145","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-145\/","title":{"rendered":"Foto Friday"},"content":{"rendered":"<p><a title=\"Sara Hall by crossn81, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/crossn81\/5714976470\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/farm3.static.flickr.com\/2373\/5714976470_4cc7a7c507.jpg?resize=500%2C375\" alt=\"Sara Hall\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Sara Hall on her way to a 4:31 and earning $10,000<br \/>\nMay 2011<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sara Hall on her way to a 4:31 and earning $10,000 May 2011<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18,53],"tags":[611,612],"class_list":["post-2666","post","type-post","status-publish","format-standard","hentry","category-foto","category-mile","tag-sarahall","tag-tc1mile"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-H0","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1343,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/race-review-2009-tc-1-mile\/","url_meta":{"origin":2666,"position":0},"title":"Race Review: 2009 TC 1 Mile","author":"crossn81","date":"May 11, 2009","format":false,"excerpt":"The mile is an interesting race for a post-collegiate, non-elite runner. You don't really do much \"race specific\" training for that distance. Training for a 5k doesn't even compare for training for a mile, let along half-marathon training! Yet, on May 7th I lined up with about 2,100 other runners\u2026","rel":"","context":"In &quot;Mile&quot;","block_context":{"text":"Mile","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mile\/"},"img":{"alt_text":"","src":"\/running\/images\/tc1mile09course.jpg","width":350,"height":200},"classes":[]},{"id":2671,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-146\/","url_meta":{"origin":2666,"position":1},"title":"Foto Friday","author":"crossn81","date":"May 20, 2011","format":false,"excerpt":"Mom & Daughter at TC 1 Mile May 2011","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Mom & Daughter","src":"https:\/\/i0.wp.com\/farm4.static.flickr.com\/3421\/5714411291_b4d797d76c.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2664,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/tc-1-mile-tomorrow\/","url_meta":{"origin":2666,"position":2},"title":"TC 1 Mile &#8211; Tomorrow","author":"crossn81","date":"May 11, 2011","format":false,"excerpt":"If you haven't heard yet, tomorrow is the TC 1 Mile and the USA Men's and Women's 1 Mile Road Championship in downtown Minneapolis. The first wave of runners heads up Nicollet Ave at 6:50pm with the Championship waves scheduled for 7:53 (women's) and 8:03 (men's). This is always a\u2026","rel":"","context":"In &quot;Mile&quot;","block_context":{"text":"Mile","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mile\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/tc1mile.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":273,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-26\/","url_meta":{"origin":2666,"position":3},"title":"Foto Friday","author":"crossn81","date":"May 30, 2008","format":false,"excerpt":"Taken by Action Sports International at the TC 1 Mile. May 2008 [tags] Foto [\/tags]","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2893,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-161\/","url_meta":{"origin":2666,"position":4},"title":"Foto Friday","author":"crossn81","date":"October 7, 2011","format":false,"excerpt":"Mudonna, the St Paul Saint's mascot broke the mascot marathon world record. She finished in 4:05:23. Mudonna was raising money for Japan Disaster relief. October 2011","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Saints Mascot","src":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6162\/6204731863_7913748dc4.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":314,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-32\/","url_meta":{"origin":2666,"position":5},"title":"Foto Friday","author":"crossn81","date":"July 18, 2008","format":false,"excerpt":"A friend's son recently ran this race in the Outer Banks called the Killer Dunes 2 mile. He placed 3rd in his age group in 17:27, just over a minute behind the winner. I think that's pretty good and thought the race sounded like fun - thus the picture! Taken\u2026","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2666"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2666\/revisions"}],"predecessor-version":[{"id":2667,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2666\/revisions\/2667"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}