{"id":2489,"date":"2011-01-24T12:14:02","date_gmt":"2011-01-24T17:14:02","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2489"},"modified":"2011-01-24T12:14:02","modified_gmt":"2011-01-24T17:14:02","slug":"weekly-report-2","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-2\/","title":{"rendered":"Weekly Report"},"content":{"rendered":"

Last week didn’t go so well.. \u00a0This doesn’t show my 30 minute trainer ride..<\/p>\n

From Daily Mile<\/a>:<\/p>\n<\/table>\n
\n\n\n
\n

Your Training for 01\/17\/2011 – 01\/23\/2011<\/span><\/h3>\n<\/td>\n

\"View<\/span><\/a><\/td>\n\"Log<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n
Miles:<\/th>\n4.00<\/td>\nComments:<\/th>\n1<\/td>\n<\/tr>\n
Time:<\/th>\n01:05<\/td>\nMotivations:<\/th>\n0<\/td>\n<\/tr>\n
Calories:<\/th>\n794<\/td>\nAmong Friends:<\/th>\n35<\/td>\n<\/tr>\n
Workouts:<\/th>\n2<\/td>\nOverall Position:<\/th>\n19927<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Last week didn’t go so well.. \u00a0This doesn’t show my 30 minute trainer ride.. From Daily Mile: Your Training for 01\/17\/2011 – 01\/23\/2011 Miles: 4.00 Comments: 1 Time: 01:05 Motivations: 0 Calories: 794 Among Friends: 35 Workouts: 2 Overall Position: 19927<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-2489","post","type-post","status-publish","format-standard","hentry","category-my-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-E9","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2507,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-135\/","url_meta":{"origin":2489,"position":0},"title":"Foto Friday","author":"crossn81","date":"February 4, 2011","format":false,"excerpt":"2011 Art Sled Rally January 2011","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"P1305430","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5016\/5403369984_11ea8de334.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2923,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/2011-graph\/","url_meta":{"origin":2489,"position":1},"title":"2011 Graph","author":"crossn81","date":"January 10, 2012","format":false,"excerpt":"Dailymile created a nice graph for all its members for their 2011 training. \u00a0Below is my nice bell curve of a training chart! \u00a0 I'm well on my way to hitting the 40 miles for January!","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/2011graph-300x173.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2478,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report\/","url_meta":{"origin":2489,"position":2},"title":"Weekly Report","author":"crossn81","date":"January 18, 2011","format":false,"excerpt":"From Daily Mile: Your Training for 01\/10\/2011 - 01\/16\/2011 Miles: 8.31 Comments: 0 Time: 01:00 Motivations: 0 Calories: 931 Among Friends: 27 Workouts: 2 Overall Position: 14231","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2530,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-137\/","url_meta":{"origin":2489,"position":3},"title":"Foto Friday","author":"crossn81","date":"February 25, 2011","format":false,"excerpt":"February 2011","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Snow Bench","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5260\/5458968647_76d9d13823.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2486,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-133\/","url_meta":{"origin":2489,"position":4},"title":"Foto Friday","author":"crossn81","date":"January 21, 2011","format":false,"excerpt":"Current Conditions 1\/21\/2011","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2011\/01\/1-21-11weather-300x293.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2496,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-134\/","url_meta":{"origin":2489,"position":5},"title":"Foto Friday","author":"crossn81","date":"January 28, 2011","format":false,"excerpt":"Birds at Home January 2011","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"P1225226","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5248\/5378425624_d730582242.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2489"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2489\/revisions"}],"predecessor-version":[{"id":2490,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2489\/revisions\/2490"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}