{"id":2419,"date":"2011-01-27T07:34:29","date_gmt":"2011-01-27T12:34:29","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2419"},"modified":"2011-01-27T07:34:29","modified_gmt":"2011-01-27T12:34:29","slug":"running-with-a-newborn","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2011\/running-with-a-newborn\/","title":{"rendered":"Running with a Newborn"},"content":{"rendered":"<p><a title=\"Hearts by BabyCross2010, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/babycross\/5204038877\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4092\/5204038877_9524676d04_m.jpg?resize=240%2C180\" alt=\"Hearts\" width=\"240\" height=\"180\" \/><\/a><br \/>\nRunning with a newborn in the winter has proven to be a little difficult. \u00a0First you have the <strong>lack of sleep<\/strong> and continual <strong>state of exhaustion<\/strong>.<\/p>\n<p>Then you have the <strong>whole timing issue<\/strong>. \u00a0I did my first run when she was about 2 weeks old. \u00a0My in-laws were hear, Christy was feeding Nadia and on Thanksgiving evening, I just decided to go for a run. \u00a0I wasn&#8217;t super exhausted and we had extra support. \u00a0It was 8pm. \u00a0 Before Christy went back to work, I could have gotten up in the morning for a run but was tired and 6am was hard enough to get up and get ready for work. \u00a0I was able to sneak out on the weekends a little better, but I needed to do my share of the load around here too and that meant letting Christy sleep. Now the alarm goes off around 5am and Christy does her thing and I&#8217;m on duty by 6am. \u00a0Yuck. \u00a0I guess I could get out at 5am, but its been <strong>cold<\/strong>.<\/p>\n<p>Yes, the issue is confounded by the Minnesota Winter. \u00a0Remember this <a href=\"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-133\/\">-15 morning<\/a>? Not really conducive for pushing the jogging stroller. \u00a0Though if it warms up past 30 I might get out there. \u00a0Sure we have a wind and waterproof, fleece lined, <a href=\"http:\/\/www.amazon.com\/gp\/product\/B002G9UTUE?ie=UTF8&amp;tag=crossinator-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002G9UTUE\">arctic bundler<\/a>, but I&#8217;m not brave enough to risk having the cops arresting me for child endangerment!<\/p>\n<p>Ah, a perfect solution I thought. <strong> <a href=\"https:\/\/www.teamcrossworld.com\/running\/2011\/metrodome-back-up\/\">Run at the Metrodome<\/a>.<\/strong> So I asked regular attender <a href=\"http:\/\/twitter.com\/#!\/steveinaspeedo\">@steveinaspeedo<\/a> if I could bring a jogging stroller. \u00a0He found out that I could bring the stroller inside the Dome, but I&#8217;d have to leave it at the front table. \u00a0I doubted the security guards at the table would take care of Nadia while I ran, so scratch that off the list.<\/p>\n<p>One last chance, our <strong>YWCA<\/strong>. \u00a0Their baby philosophy can be found <a href=\"http:\/\/www.ywcampls.org\/healthfitness\/family-fitness\/babysitting-fkg.asp\">here<\/a>. \u00a0And works out for us.<\/p>\n<blockquote><p>Infants Under 6 Months Old<\/p>\n<p>Children ages 0-6 months are welcome at the YWCA! At 6 months, infants can be added to your family membership; can use the babysitting service and when they get a little older can attend classes with parents! Until that time, there are options for your baby:<\/p>\n<ul>\n<li><strong>Workout Next to Baby:<\/strong> Infants can be in car seats on the fitness floor next to parents who are using fitness machines. For safety, we ask that infants are not in the free weight areas.<\/li>\n<\/ul>\n<li><strong> Walk Baby in Climate Control:<\/strong> Stroller walkers are welcomed to walk the Midtown track Mon.- Fri. 5:30 am &#8211; 4:00 pm; and Sat-Sun 7:30 am &#8211; 12:00 pm. For safety, we ask that infants are not carried on the track in any type of carrier.<\/li>\n<\/blockquote>\n<p>We&#8217;ve done this once and<a href=\"https:\/\/www.teamcrossworld.com\/running\/2011\/beating-the-treadmill-in-5-minutes\/\"> it worked <\/a>really well. \u00a0But you can only do cardio and during peak times only 30 minutes. \u00a0So I&#8217;ve made it a few times. \u00a0A final confounding factor is that we only have one working car! \u00a0So it is quite a pain to haul Nadia in her car seat the several blocks to the bus that will take us to the gym. \u00a0I need to suck it up and do it!<\/p>\n<p>Do you have any tips or places we could run together?<\/p>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px; height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Enhanced by Zemanta\" href=\"http:\/\/www.zemanta.com\/\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: none; float: right;\" src=\"https:\/\/i0.wp.com\/img.zemanta.com\/zemified_e.png?w=625\" alt=\"Enhanced by Zemanta\" \/><\/a><span class=\"zem-script more-related pretty-attribution\"><script src=\"http:\/\/static.zemanta.com\/readside\/loader.js\" type=\"text\/javascript\"><\/script><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Running with a newborn in the winter has proven to be a little difficult. \u00a0First you have the lack of sleep and continual state of exhaustion. Then you have the whole timing issue. \u00a0I did my first run when she was about 2 weeks old. \u00a0My in-laws were hear, Christy was feeding Nadia and on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7,27],"tags":[602,599,600,598,601,285],"class_list":["post-2419","post","type-post","status-publish","format-standard","hentry","category-resources","category-training","tag-baby","tag-baby-jogging","tag-baby-running","tag-infant","tag-running-with-baby","tag-ywca"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-D1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2871,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-29\/","url_meta":{"origin":2419,"position":0},"title":"Weekly Report","author":"crossn81","date":"September 12, 2011","format":false,"excerpt":"Race week started out nice enough. \u00a0 A beautiful Labor Day relaxing at home and finishing up a bit of lite yard work. \u00a0Hanging out with friends and the family. \u00a0It was gorgeous weather-wise. \u00a0When we were getting Nadia ready for bed she felt really hot. \u00a0104.4 hot. \u00a0The clinic\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3441,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/introducing-baby-cross\/","url_meta":{"origin":2419,"position":1},"title":"Introducing Baby Cross","author":"crossn81","date":"June 23, 2010","format":false,"excerpt":"Well at least the in utero version of Baby Cross! Christy is due in mid-November!!! There will be more updates and information forthcoming. \u00a0You can see more pictures at the facebook album.\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Baby1","src":"https:\/\/i0.wp.com\/getfile5.posterous.com\/getfile\/files.posterous.com\/teamcross365\/RUM2vy29yBqQ6x42tWLM0mareaM6269nYfGGKg4hlRzguNUBbXbqgjqHbjdY\/baby1.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3388,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/baby-shower-2\/","url_meta":{"origin":2419,"position":2},"title":"Baby Shower #2","author":"crossn81","date":"August 16, 2010","format":false,"excerpt":"My mom hosted a baby shower for us in Frankfort and it was another good time with friends and family on a hot and muggy day!! Some friends bought us baby wipes, diapers, and gatorade for me and chocolate for Christy!! \u00a0Thanks to the many friends and family who blessed\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"P8153327","src":"https:\/\/i0.wp.com\/getfile9.posterous.com\/getfile\/files.posterous.com\/teamcross365\/I0il9tICHTDbLtmG7ZY85nTFQNmCtBH26QhrzOiwKwfLWfxcp8Q3DWNqA93N\/P8153327.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2952,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/3-obstacles-to-overcome\/","url_meta":{"origin":2419,"position":3},"title":"3 Obstacles to Overcome","author":"crossn81","date":"March 6, 2012","format":false,"excerpt":"Image from paral_lax It is cold and dark. \u00a0Do I really want to roll out of bed and workout? Most days I force myself to get up and out the door. \u00a0It is hard though. \u00a0The alarm goes off at 5:15 and I have almost no margin of error with\u2026","rel":"","context":"In &quot;Daily Mission&quot;","block_context":{"text":"Daily Mission","link":"https:\/\/www.teamcrossworld.com\/running\/category\/daily-mission\/"},"img":{"alt_text":"Best foot forward","src":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/213\/1500060816_c31fe26ceb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7179,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06082019-bike\/","url_meta":{"origin":2419,"position":4},"title":"06082019 &#8211; Bike","author":"crossn81","date":"June 8, 2019","format":false,"excerpt":"We decided to spend a good part of Saturday riding the trails at Cuyuna as a family.\u00a0 This was Christy and Nadia's first time mountain biking.\u00a0 Neither of them have mountain bikes, so we rented some Salsa Timberjacks from Red Raven bike shop. I will admit I was a little\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3529,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/team-ortho-truck\/","url_meta":{"origin":2419,"position":5},"title":"Team Ortho Truck","author":"crossn81","date":"March 28, 2010","format":false,"excerpt":"This morning we helped out a friend who needed help manning water stops for Team Ortho's training run. After meeting the Team Ortho staff for 5 minutes they turned the keys of their truck over to me. I was a little surprised but enjoyed driving the Avalanche around, though Christy\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0212","src":"https:\/\/i0.wp.com\/getfile6.posterous.com\/getfile\/files.posterous.com\/teamcross365\/V5xWRnlxE21XZr4LWqXoAZ5LaoZ6rb1CudKSAnPAA3pTosNdnH9A2TrewoE5\/CIMG0212.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2419"}],"version-history":[{"count":4,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2419\/revisions"}],"predecessor-version":[{"id":2495,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2419\/revisions\/2495"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}