{"id":2318,"date":"2010-09-01T19:48:07","date_gmt":"2010-09-02T00:48:07","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2318"},"modified":"2014-03-01T23:09:25","modified_gmt":"2014-03-02T04:09:25","slug":"30-day-of-biking","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/30-day-of-biking\/","title":{"rendered":"30 Day of Biking"},"content":{"rendered":"

30 Days of Biking<\/a> is an idea started here in the Twin Cities to get people out on their bikes. \u00a0September marks round 2 of this attempt. \u00a0The initial 30 Days of Biking was in April of this year and had high turnout both locally and around the world. \u00a0Part of the success was using social media tools like Twitter <\/a>and the #30daysofbiking<\/a> hashtag, Dailymile <\/a>and of course Facebook<\/a>.<\/p>\n

There is only one rule to 30 Days of Biking:<\/p>\n

… you bike every day for 30 days\u2014around the block, 20 miles to work, whatever suits you\u2014then share your adventures online. We believe biking enriches life, builds community, and preserves the Earth.<\/p><\/blockquote>\n

Pretty simple eh? It should be fairly simple to get on your bike and pedal somewhere each day – work, grocery, friends house, down the street and back…<\/p>\n

I wanted to participate in April’s event, but I wasn’t able to bike thanks to Lyme Disease! I’m excited to do it this time around. \u00a0Even though I already bike pretty much everywhere I think it will be a good challenge to actually make myself ride somewhere each day.<\/p>\n

While you don’t need to, the organizers are encouraging everyone to register<\/a>. \u00a0It is painless to register and you still have time to ride today!<\/p>\n

\"Bike<\/a><\/p>\n

\"Enhanced<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

30 Days of Biking is an idea started here in the Twin Cities to get people out on their bikes. \u00a0September marks round 2 of this attempt. \u00a0The initial 30 Days of Biking was in April of this year and had high turnout both locally and around the world. \u00a0Part of the success was using […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624,34,30],"tags":[582,580,245,581,230],"class_list":["post-2318","post","type-post","status-publish","format-standard","hentry","category-bike","category-cross-training","category-health","tag-30daysofbiking","tag-bicycle","tag-cycling","tag-facebook","tag-twin-cities"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-Bo","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5410,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/sign-up-for-30-days-of-biking-30daysofbiking\/","url_meta":{"origin":2318,"position":0},"title":"Sign Up for 30 Days of Biking #30daysofbiking","author":"crossn81","date":"March 3, 2014","format":false,"excerpt":"For the past few years I've signed up for the 30 Days of Biking Challenge. \u00a0It is a great way to kick-off spring and there have been some really cool stories through the years of people being inspired to ride and having their lives changed. \u00a0I missed the inaugural event\u2026","rel":"","context":"In "30Days"","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"201430daysofbikingsignup","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/03\/201430daysofbikingsignup-300x192.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2979,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/april-2012\/","url_meta":{"origin":2318,"position":1},"title":"April 2012","author":"crossn81","date":"May 5, 2012","format":false,"excerpt":"I've really been struggling to get all my workouts in each week. \u00a0It seems like I can get up one morning, but then struggle the next. \u00a0The 5:15 alarm makes it tough and knowing that some days I have to be home by 6am it is easy to psyche myself\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5814,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/april-arrived\/","url_meta":{"origin":2318,"position":2},"title":"April Arrived","author":"crossn81","date":"April 2, 2015","format":false,"excerpt":"Wow, April came in with a blast here in Minnesota. And not an arctic one! No joke, April started with an 84 degree day followed by thunderstorms. But lets look back at March. The last few weeks have all kind of been a blur though the last week welcomed Spring\u2026","rel":"","context":"In "30Days"","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":181,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/3-reasons-why-i-bike\/","url_meta":{"origin":2318,"position":3},"title":"3 Reasons Why I Bike","author":"crossn81","date":"February 14, 2008","format":false,"excerpt":"Biking has become a weekly staple in my training plan. Here are three reasons why: 1) Its measurable. When I get off the bike (currently an indoor one) I know how many miles I've \"traveled\" and what that actually means. After doing the elliptical machine I'm never really sure what\u2026","rel":"","context":"In "Cross-Training"","block_context":{"text":"Cross-Training","link":"https:\/\/www.teamcrossworld.com\/running\/category\/cross-training\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1448,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/minneapolis-best-in-the-world\/","url_meta":{"origin":2318,"position":4},"title":"Minneapolis: Best in the World","author":"crossn81","date":"July 1, 2009","format":false,"excerpt":"Yes, I am a little biased, but I do think that Minneapolis is one of the greatest places in the United States.\u00a0 I would say it ranks pretty high on the world stage too, but there might be some other places I'd rather live.\u00a0\u00a0 Nonetheless Travel and Leisure Magazine recently\u2026","rel":"","context":"In "Course Comments"","block_context":{"text":"Course Comments","link":"https:\/\/www.teamcrossworld.com\/running\/category\/course-comments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/images\/icebiketire.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6758,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/10272018-biking\/","url_meta":{"origin":2318,"position":5},"title":"10272018 – Biking","author":"crossn81","date":"October 27, 2018","format":false,"excerpt":"It had been awhile since I've been on the bike.\u00a0 It felt good to get out and ride. I didn't push it too hard, but had trouble deciding what distance to do! I ended up riding out to Hopkins on the Greenway and back on the Cedar Lake Trail. It\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/10\/20181027_075609.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/10\/20181027_075609.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/10\/20181027_075609.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/10\/20181027_075609.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/10\/20181027_075609.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2318"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2318\/revisions"}],"predecessor-version":[{"id":5414,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2318\/revisions\/5414"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}