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On a rare, cool and rainy day (one of the first in awhile), the Buzzards Roost was far from its normal hot misery! The weather conditions made this an excellent day for PRs and great races.\u00a0 That is precisely what happened for me.\u00a0 While I didn’t set a 10K PR, I did set one for the Buzzards Roost course in the countryside surrounding Arcadia.\u00a0 I ran a 42:22 (6:50) with splits of 6:19, 6:25, 6:54, 7:08, 7:03, 7:07, 1:23. This got me 13th place overall and 1st in my age group (netting a $25 gift card).<\/p>\n
The course is exceptionally flat, until about 3.5 miles then it has 3 or 4 moderate size hills, but at that point in a 10K they can be cruel.\u00a0 The race finishes with a flat last mile.<\/p>\n
A rare evening race, starting at 6:30pm, it is usually boiling hot, but the nicer weather made for a great event.\u00a0 99 participants ran and walked helping raise money for Hamilton Heights Cross Country Team.\u00a0 Race results are posted here<\/a>.<\/p>\n Runner’s Forum is a sponsor of the event and gave away gift certificates as door\/raffle prizes and for all age group winners.<\/p>\n Expertly organized by Evan Achenbach, I’ve not been disappointed with this race (this is my 3rd year).\u00a0 Three water stops support the runners, and spectators can watch the runners at the start, 1 mile, and the finish area without moving! Turns were brightly marked with orange paint and finally, the Hamilton County Sheriff’s Department helps manage traffic at some of the busy intersections.<\/p>\n How did your race go this weekend? Leave a review in the comments section.<\/p>\n