{"id":2014,"date":"2010-06-18T10:00:07","date_gmt":"2010-06-18T15:00:07","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2014"},"modified":"2010-06-17T18:02:21","modified_gmt":"2010-06-17T23:02:21","slug":"foto-friday-113","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/foto-friday-113\/","title":{"rendered":"Foto Friday"},"content":{"rendered":"\n\n\n\n
\"Paul<\/a><\/td>\n<\/tr>\n
Paul Mix<\/a> around Mile 20 of the Minneapolis Marathon<\/a> running a 3:04.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Paul Mix around Mile 20 of the Minneapolis Marathon running a 3:04.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18,14],"tags":[],"class_list":["post-2014","post","type-post","status-publish","format-standard","hentry","category-foto","category-marathon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-wu","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":674,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-44\/","url_meta":{"origin":2014,"position":0},"title":"Foto Friday","author":"crossn81","date":"October 10, 2008","format":false,"excerpt":"This is what I earned at Twin Cities Marathon! [tags] Foto [\/tags]","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":162,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-7\/","url_meta":{"origin":2014,"position":1},"title":"Foto Friday","author":"crossn81","date":"January 18, 2008","format":false,"excerpt":"Minnehaha Creek at Minnehaha Falls Park, Minneapolis Minnesota January 2008. Yesterday's Workout I decided to try and remain consistent while I build my mileage back up for the half-marathon training that I had to run Thursday. We were going to an art show in the evening so it had to\u2026","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/bridge.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":467,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-13\/","url_meta":{"origin":2014,"position":2},"title":"Marathon Training: Week 13","author":"crossn81","date":"September 1, 2008","format":false,"excerpt":"This was a pretty nice week of running with some great weather and camaraderie. This was the highest mileage week of the season and it felt pretty strong. It seems the rest day always comes at the best time! I started running in my new shoes on Monday - Mizuno\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"\/running\/images\/13.JPG","width":350,"height":200},"classes":[]},{"id":2893,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/foto-friday-161\/","url_meta":{"origin":2014,"position":3},"title":"Foto Friday","author":"crossn81","date":"October 7, 2011","format":false,"excerpt":"Mudonna, the St Paul Saint's mascot broke the mascot marathon world record. She finished in 4:05:23. Mudonna was raising money for Japan Disaster relief. October 2011","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Saints Mascot","src":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6162\/6204731863_7913748dc4.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":598,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/twin-cities-marathon-course-preview\/","url_meta":{"origin":2014,"position":4},"title":"Twin Cities Marathon Course Preview","author":"crossn81","date":"September 23, 2008","format":false,"excerpt":"httpv:\/\/www.youtube.com\/watch?v=5oRp9mZsqlo The entire course in 2.62 minutes. Here is how the producer described the video at YouTube: Here is a preview of the Medtronic Twin Cities Marathon course. Music by Blue Man Group - Drumbone. (The last 10K or so of the vid, from the river crossover on - is\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1329,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/no-training-week\/","url_meta":{"origin":2014,"position":5},"title":"No Training Week","author":"crossn81","date":"May 13, 2009","format":false,"excerpt":"Now that the half-marathon is over I can relax a little bit and let my body recover (and race a mile!). Last Year The 2008 Indianapolis Mini-Marathon ended in a tie. I was a little surprised to see 2 Indianapolis and 0 Twin Cities running stores listed in the Top\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2014"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2015,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2014\/revisions\/2015"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}