{"id":2000,"date":"2010-05-31T18:15:51","date_gmt":"2010-05-31T23:15:51","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=2000"},"modified":"2010-12-29T22:54:27","modified_gmt":"2010-12-30T03:54:27","slug":"happy-memorial-day-may-update","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/happy-memorial-day-may-update\/","title":{"rendered":"Happy Memorial Day & May Update"},"content":{"rendered":"

Today we celebrate Memorial Day<\/a>, honoring our military men and women who died in battle and marking the unofficial beginning of summer.<\/p>\n

Summer came early with many hot, hot days in Minnesota. We’ve already had a handful of days in the upper-80’s and 90’s. I go back on the 1st for my follow-up on Lyme Disease and hopefully permission to run again and that my body is disease free. \u00a0I just watched a video about Bart Yasso, Comrades, and Lyme Disease<\/a>. I haven’t really been doing much besides biking for workouts and frankly a 3 mile ride to work isn’t much of a workout. \u00a0But this past week I biked almost 28 miles. \u00a0I was going to aqua jog on Tuesday night, but the pool was full and the lady said I couldn’t aqua jog, but I could join her water aerobics class. \u00a0I did and actually got a pretty good core workout.<\/p>\n

Monthly miles –<\/p>\n

Biking – 134 miles<\/p>\n

Run Around All Named Bodies of Water in Minneapolis<\/strong><\/p>\n

This whole not being able to run thing is still cramping my style on this one.<\/p>\n

Read the Entire Bible in a Year<\/strong><\/p>\n

Another good month. \u00a0Almost half-way through.<\/p>\n

Read a Book a Month<\/strong><\/p>\n

I didn’t start a new book until last weekend, so it was a good thing that it was short. \u00a0It was actually a thought provoking read. Henri Nouwen<\/a> has written a lot of though provoking books, this month was In the Name of Jesus: Reflections on Christian Leadership<\/a>.<\/p>\n

Blog Regularly<\/strong><\/p>\n

Now that we’ve been getting our CSA again, I’ve been at least posting a picture of that on my personal blog. \u00a0I’ve struggled to have the free time to keep this blog updated, even though it just celebrated its 3rd birthday! My 365 blog<\/a> is still going strong. It is a creative challenge some days when I realize at the end of the day I haven’t taken a picture yet. \u00a0My hyperlocal Midtown Phillips News<\/a> blog is still going well. \u00a0I’d like to have the free-time to develop it some more, but it is good. I was told it was too conservative for our neighborhood – which is odd since it is mostly aggregating news from other sources!<\/p>\n

Treatments for Plantar Fasciitis<\/a> is back in the most popular post for the month by almost twice as much. \u00a0Google blows away all other referral sources!<\/p>\n

This week’s ONE POST is It’s time for… <\/a>(a discussion about shoes).<\/p>\n","protected":false},"excerpt":{"rendered":"

Today we celebrate Memorial Day, honoring our military men and women who died in battle and marking the unofficial beginning of summer. Summer came early with many hot, hot days in Minnesota. We’ve already had a handful of days in the upper-80’s and 90’s. I go back on the 1st for my follow-up on Lyme […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[33,13],"tags":[],"class_list":["post-2000","post","type-post","status-publish","format-standard","hentry","category-highlights","category-my-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-wg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2018,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/what-a-month\/","url_meta":{"origin":2000,"position":0},"title":"What a Month","author":"crossn81","date":"June 30, 2010","format":false,"excerpt":"This has been a rough month. \u00a0I really, really want to run. \u00a0Biking and swimming are great, but runners want to run. \u00a0The latest report from my doctor is that I tested negative for Lyme disease (which doesn't mean it isn't still inside of me), but my knee is still\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2318,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/30-day-of-biking\/","url_meta":{"origin":2000,"position":1},"title":"30 Day of Biking","author":"crossn81","date":"September 1, 2010","format":false,"excerpt":"30 Days of Biking is an idea started here in the Twin Cities to get people out on their bikes. \u00a0September marks round 2 of this attempt. \u00a0The initial 30 Days of Biking was in April of this year and had high turnout both locally and around the world. \u00a0Part\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"Bike Night @ MIA","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4082\/4797735899_42ca95ed1e.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5410,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/sign-up-for-30-days-of-biking-30daysofbiking\/","url_meta":{"origin":2000,"position":2},"title":"Sign Up for 30 Days of Biking #30daysofbiking","author":"crossn81","date":"March 3, 2014","format":false,"excerpt":"For the past few years I've signed up for the 30 Days of Biking Challenge. \u00a0It is a great way to kick-off spring and there have been some really cool stories through the years of people being inspired to ride and having their lives changed. \u00a0I missed the inaugural event\u2026","rel":"","context":"In "30Days"","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"201430daysofbikingsignup","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/03\/201430daysofbikingsignup-300x192.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1975,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/lyme-disease-aprils-thoughts\/","url_meta":{"origin":2000,"position":3},"title":"Lyme Disease & April’s Thoughts","author":"crossn81","date":"May 3, 2010","format":false,"excerpt":"Lyme Disease. \u00a0That is my my final diagnosis for my knee. \u00a0When my sports doctor got back from a conference the final results from my blood work had arrived and showed that I had a confirmed case of Lyme Disease. \u00a0This is the dreaded thing ticks carry. \u00a0We aren't sure\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5538,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/reaction-runners-world-on-lyme-disease\/","url_meta":{"origin":2000,"position":4},"title":"Reaction: Runners World on Lyme Disease","author":"crossn81","date":"June 29, 2014","format":false,"excerpt":"I read the June article in Runner's World on Lyme Disease and found myself agreeing with most of it, reliving the crazy few weeks of uncertainty with knee trouble, and understanding\u00a0a little bit more what the $1,500 an hour expert meant but was unable to explain. You may recall that\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1981,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/aqua-jogging\/","url_meta":{"origin":2000,"position":5},"title":"Aqua Jogging","author":"crossn81","date":"May 10, 2010","format":false,"excerpt":"Another week in the bag. \u00a0Lots of pills taken, feeling a little better. I've been feeling pretty good actually, both my foot and knee have been feeling a lot better lately. \u00a0Not that my knee has hurt too much since the swelling went away a few weeks ago, but there\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=2000"}],"version-history":[{"count":4,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2000\/revisions"}],"predecessor-version":[{"id":2003,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/2000\/revisions\/2003"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=2000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=2000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=2000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}