{"id":1988,"date":"2010-05-17T07:31:28","date_gmt":"2010-05-17T12:31:28","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=1988"},"modified":"2010-05-17T07:31:28","modified_gmt":"2010-05-17T12:31:28","slug":"gorgeous-weekend","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/gorgeous-weekend\/","title":{"rendered":"Gorgeous Weekend"},"content":{"rendered":"\n\n\n
\"Biking<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Gorgeous weekend after a crappy (rainy) week.<\/p>\n

Rode a total of 33 miles on Sunday! \u00a0I did the first 19 miles solo around the southern half of the Grand Rounds at a decent clip. \u00a0I stopped to take photographs <\/a>along the way. \u00a0I hit Midtown Greenway, Lake Calhoun, Lake Harriet, Minnehaha Parkway (skipping Lake Nokomis), Minnehaha Falls, and the West River Road. \u00a0The falls and river road were full of people enjoying the day and raising money for the MN AIDS Walk<\/a> (which raised almost $350,000. \u00a0In the afternoon Christy and I rode to the Minneapolis Institute of Art, Sebastian Joe’s, Lake of the Isles, Cedar Lake, the Sculpture Garden, Loring Park, and a local co-op for groceries before having a nice bonfire at home!<\/p>\n

The rest of the week was busy work stuff and lots of rain. \u00a0I felt like it rained almost every day! I totaled 51 miles on the bike for the week! \u00a0Good times. \u00a0 I did go to physical therapy and he gave me a few more exercises. \u00a0My foot is feeling pretty good for the most part and my knee feels fine with maybe a little tenderness here or there (which reminds me I need to take my drugs).<\/p>\n

On Thursday night a friend and I joined other friends watching the TC 1 Mile<\/a> downtown. \u00a0This is always a fun event. \u00a0Check out some of my pictures<\/a>. \u00a0 The winning elite time was 4:04. \u00a0The winner of the open wave was 5:58 by a 10 year old!<\/p>\n

How was your week?<\/p>\n

ONE POST:<\/strong> is a Foto Friday<\/a> of Gooseberry Falls!<\/p>\n","protected":false},"excerpt":{"rendered":"

Gorgeous weekend after a crappy (rainy) week. Rode a total of 33 miles on Sunday! \u00a0I did the first 19 miles solo around the southern half of the Grand Rounds at a decent clip. \u00a0I stopped to take photographs along the way. \u00a0I hit Midtown Greenway, Lake Calhoun, Lake Harriet, Minnehaha Parkway (skipping Lake Nokomis), […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-1988","post","type-post","status-publish","format-standard","hentry","category-my-running"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-w4","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1094,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-in-review-17\/","url_meta":{"origin":1988,"position":0},"title":"Week in Review","author":"crossn81","date":"February 9, 2009","format":false,"excerpt":"This is my last week before I begin an official training schedule.\u00a0 It was an up and down week temperature-wise and with how I felt.\u00a0 Overall a good week with a nice bump pack to where my mileage should have been! Monday was my day off! It is a little\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":905,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/week-in-review-9\/","url_meta":{"origin":1988,"position":1},"title":"Week in Review","author":"crossn81","date":"December 15, 2008","format":false,"excerpt":"Where does time go? It seems like time flies by.\u00a0 It is almost Christmas and almost a new year. 2008 has flown by with lots of great stuff happening.\u00a0 This week was no exception.\u00a0 It is a busy time at work as we prepare for \"winter break\" and the students\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1606,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/twin-cities-marathon-pictoral-preview\/","url_meta":{"origin":1988,"position":2},"title":"Twin Cities Marathon Pictoral Preview","author":"crossn81","date":"September 23, 2009","format":false,"excerpt":"The Twin Cities Marathon course has been quite busy this summer, just like every summer (actually year round).\u00a0 This is because the course takes in some of the coolest recreation spots in the metro - or at least Minneapolis.\u00a0 Beginning in downtown Minneapolis the 26.2 mile course\u00a0 makes a big\u2026","rel":"","context":"In "Course Comments"","block_context":{"text":"Course Comments","link":"https:\/\/www.teamcrossworld.com\/running\/category\/course-comments\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1029,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-in-review-14\/","url_meta":{"origin":1988,"position":3},"title":"Week in Review","author":"crossn81","date":"January 19, 2009","format":false,"excerpt":"What a cold week. Wow, I've not experienced so many sub-zero days in my life (at least that I can remember).\u00a0 It was actually the coldest weather in Minnesota in 5 years.\u00a0 Most of the work week saw the high not making it above 0, but fortunately the beginning and\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"\/running\/images\/jan15weather-21.jpg","width":350,"height":200},"classes":[]},{"id":5468,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/bike-commute-route-options\/","url_meta":{"origin":1988,"position":4},"title":"Bike Commute Route Options","author":"crossn81","date":"June 5, 2014","format":false,"excerpt":"A co-worker recently got a bike and we've talked a bit about bike commuting. She actually lives pretty close to me so some of our conversation has been about what route to take. She showed me a new route this week and I Strava-ed it so I could compare it\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6362,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/04222018-bike\/","url_meta":{"origin":1988,"position":5},"title":"04222018 – Bike","author":"crossn81","date":"April 22, 2018","format":false,"excerpt":"Our first really gorgeous day! As a family we went for a walk\/kids biking in the early afternoon.\u00a0 When we got back I went out for a ride.\u00a0 I wore my Northwoods Racing Kit from Twin Six and enjoyed being able to wear shorts and a short sleeve jersey! I\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180422_164040-3.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180422_164040-3.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180422_164040-3.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180422_164040-3.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180422_164040-3.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=1988"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/1988\/revisions"}],"predecessor-version":[{"id":1991,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/1988\/revisions\/1991"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}