{"id":190,"date":"2008-02-28T05:17:14","date_gmt":"2008-02-28T13:17:14","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=190"},"modified":"2008-02-27T19:17:36","modified_gmt":"2008-02-28T03:17:36","slug":"are-u-nuts-about-running","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2008\/are-u-nuts-about-running\/","title":{"rendered":"Are U Nuts About Running?"},"content":{"rendered":"

Then check out this site<\/a>.<\/p>\n


\n<\/center>Talk about great marketing. Emerald Nuts has created a fun and engaging environment to draw attention to their running series. I enjoyed playing around the site – make sure your volume is turned up (unless you are at work!).Thanks Rae.<\/p>\n

[tags] Emerald Nuts, Marathons, Marketing [\/tags]<\/p>\n","protected":false},"excerpt":{"rendered":"

Then check out this site. Talk about great marketing. Emerald Nuts has created a fun and engaging environment to draw attention to their running series. I enjoyed playing around the site – make sure your volume is turned up (unless you are at work!).Thanks Rae. [tags] Emerald Nuts, Marathons, Marketing [\/tags]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","hentry","category-resources"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-34","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":195,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/february-highlights\/","url_meta":{"origin":190,"position":0},"title":"February Highlights","author":"crossn81","date":"March 4, 2008","format":false,"excerpt":"February has really flown by, even with the extra day this year the month seems like it only started yesterday! It has been a pretty busy month for Team Cross as we continue to settle into our new digs! With the dawn of the new month I started my training\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/febgraph.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1107,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/more-products-being-recalled\/","url_meta":{"origin":190,"position":1},"title":"More Products Being Recalled","author":"crossn81","date":"February 13, 2009","format":false,"excerpt":"General Mills announced additional snack bar items are being recalled. The recall applies to Cascadian Farm Peanut Butter Chip Chewy Granola Bars, Cascadian Farm Sweet & Salty Mixed Nut Chewy Granola Bars and Cascadian Farm Sweet & Salty Peanut Pretzel Chewy Granola Bars. Source Mpls\/St Paul Business Journal The specific\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"cascadian farm mixed nut thumb","src":"http:\/\/www.generalmills.com\/stream_image.aspx?rid=36912","width":350,"height":200},"classes":[]},{"id":1132,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-3-half-marathon-training\/","url_meta":{"origin":190,"position":2},"title":"Week 3: Half Marathon Training","author":"crossn81","date":"March 2, 2009","format":false,"excerpt":"Last Year Run: 37.9 Miles Bike: 17.0 Miles This time last year I was in Week 4 of Half Marathon training, but I wasn't competing in or for the $2 million half-marathon that was being run in the UAE.\u00a0 I highlighted my then new running group the MDRA and extolled\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":283,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/re-thinking-post-run-nutrition\/","url_meta":{"origin":190,"position":3},"title":"Re-Thinking Post-Run Nutrition","author":"crossn81","date":"June 26, 2008","format":false,"excerpt":"Image provided by stock.xchng. After a work-out most runners tend to eat a lot (maybe even overeat) to try to replenish a variety of nutrients including: sugar, carbohydrates, protein, electrolytes, and regular old fluids. New research reported in the NY Times seems to indicate for most of us - that\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/granola.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1087,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/salmonella-spreading\/","url_meta":{"origin":190,"position":4},"title":"Salmonella Spreading","author":"crossn81","date":"February 5, 2009","format":false,"excerpt":"Image by flickrich via Flickr Clif Bar recently announced that they are expanding their voluntary recall.\u00a0 It was a little confusing at first but here is the lowdown.\u00a0 ClifBar has 14 products affected by their recall.\u00a0 They are the same 14 products from the first announcement except that they have\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2693,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-18\/","url_meta":{"origin":190,"position":5},"title":"Weekly Report","author":"crossn81","date":"June 21, 2011","format":false,"excerpt":"Dailymile changed their Weekly Report format, I think as part of their new \"Pro\" accounts and paying money. Bummer, they had a nice thing going for them. It looks like I did 93 miles of workouts in 1 hour, wouldn't that be awesome!! I think I overdid it last week\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}