{"id":179,"date":"2008-02-12T05:51:58","date_gmt":"2008-02-12T13:51:58","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=179"},"modified":"2008-02-11T15:52:22","modified_gmt":"2008-02-11T23:52:22","slug":"get-your-running-face-book-on","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2008\/get-your-running-face-book-on\/","title":{"rendered":"Get Your Running Face-book on!"},"content":{"rendered":"

The Running Family has a new Facebook home. This blog is a part of the Complete Running Network <\/a> and it’s Running Blog Family. I have expanded my participation in the community to include both it’s Facebook Group<\/a> and am also a Fan<\/a>!<\/p>\n

So if you are a Facebook user, please come join the group. If you aren’t, why not? Everyone’s doing it and it is for more than just kids! Give it a try and say hi<\/a>!<\/p>\n

[tags] Facebook, Social Networking, Complete Running Network, Running Blog Family [\/tags]<\/p>\n","protected":false},"excerpt":{"rendered":"

The Running Family has a new Facebook home. This blog is a part of the Complete Running Network and it’s Running Blog Family. I have expanded my participation in the community to include both it’s Facebook Group and am also a Fan! So if you are a Facebook user, please come join the group. If […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25,4],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-blog","category-information"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-2T","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":296,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/heading-to-the-alltop\/","url_meta":{"origin":179,"position":0},"title":"Heading to the (All)top","author":"crossn81","date":"July 3, 2008","format":false,"excerpt":"If you could only go to one website a day to find out all the latest information about running what would it be?\u00a0 Aww shuck you didn't have to say this one! Seriously though... Check out one of the newest sections at Alltop - running.alltop. Since June 1, 2008 Alltop.com\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.alltop.com\/\/Alltop_125x125.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":195,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/february-highlights\/","url_meta":{"origin":179,"position":1},"title":"February Highlights","author":"crossn81","date":"March 4, 2008","format":false,"excerpt":"February has really flown by, even with the extra day this year the month seems like it only started yesterday! It has been a pretty busy month for Team Cross as we continue to settle into our new digs! With the dawn of the new month I started my training\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/febgraph.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1273,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/running-to-fight-cancer\/","url_meta":{"origin":179,"position":2},"title":"Running to Fight Cancer","author":"crossn81","date":"June 10, 2009","format":false,"excerpt":"Local runner and cancer advocate Matthew Flory recently created a Facebook group entitled 5Ks that Fight Cancer (Minneapolis\/Saint Paul). In the group he lists 10 5ks that benefit cancer research within the Twin Cities metro area.\u00a0 In the group's description he say: Cancer is the number one cause of death\u2026","rel":"","context":"In "5K"","block_context":{"text":"5K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/5k\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1861,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/twin-cities-running-stores\/","url_meta":{"origin":179,"position":3},"title":"Twin Cities Running Stores","author":"crossn81","date":"March 3, 2010","format":false,"excerpt":"A look at Twin Cities area running stores.","rel":"","context":"In "Equipment"","block_context":{"text":"Equipment","link":"https:\/\/www.teamcrossworld.com\/running\/category\/equipment\/"},"img":{"alt_text":"","src":"\/running\/images\/marathonsports.jpg","width":350,"height":200},"classes":[]},{"id":940,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/wednesday-video\/","url_meta":{"origin":179,"position":4},"title":"Wednesday Video","author":"crossn81","date":"December 17, 2008","format":false,"excerpt":"Another break for a video.\u00a0 A while back on a run Kirk and I were realizing there could be some awesome pictures taken during a run.\u00a0 At the same time a lot of my Twitter friends were creating and using a new video-based running community.\u00a0 This community is called Runcast.TV\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"http:\/\/www.assoc-amazon.com\/e\/ir?t=crossinator-20&l=as2&o=1&a=B000RLPT1W","width":350,"height":200},"classes":[]},{"id":186,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/running-groups-are-great\/","url_meta":{"origin":179,"position":5},"title":"Running Groups are Great!","author":"crossn81","date":"February 26, 2008","format":false,"excerpt":"It was great to run with a group of people again last Saturday. I ran with the Polar Bears a group from the Minnesota Distance Running Association. I ran with the second pack at around 8 minute pace. We ran out 45 minutes along the Minnehaha Parkway and then turned\u2026","rel":"","context":"In "Base Training"","block_context":{"text":"Base Training","link":"https:\/\/www.teamcrossworld.com\/running\/category\/base-training\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.needtorace.com\/MDRA\/mdratop_01.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}