{"id":166,"date":"2008-01-18T13:46:10","date_gmt":"2008-01-18T18:46:10","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=166"},"modified":"2013-02-28T22:38:10","modified_gmt":"2013-03-01T03:38:10","slug":"polar-bear-run-canceled","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2008\/polar-bear-run-canceled\/","title":{"rendered":"Polar Bear Run Canceled"},"content":{"rendered":"<p>Got this today, in case you were planning on coming!<\/p>\n<p>Due to the beyond frigid termperatures that we will see tomorrow, I&#8217;ve decided to cancel the run.  Please remember that the MDRA party is tomorrow. More information at <a href=\"http:\/\/www.runmdra.org\/\" target=\"_blank\">www.runmdra.org<\/a> .   <em>Shoot&#8230; I was looking forward to it! <\/em><\/p>\n<p>This is the weather forecast:<br \/>\n<center><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/jan18weather.jpg?w=625&#038;ssl=1\" \/><br \/>\n<\/center> PS: The current temperature at 3:45pm is 1 above but feels like -20!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got this today, in case you were planning on coming! Due to the beyond frigid termperatures that we will see tomorrow, I&#8217;ve decided to cancel the run. Please remember that the MDRA party is tomorrow. More information at www.runmdra.org . Shoot&#8230; I was looking forward to it! This is the weather forecast: PS: The current [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-information"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-2G","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5331,"url":"https:\/\/www.teamcrossworld.com\/running\/2013\/trail-half-tomorrow\/","url_meta":{"origin":166,"position":0},"title":"Trail Half Tomorrow","author":"crossn81","date":"September 20, 2013","format":false,"excerpt":"Tomorrow I run the Surly Trail Loppet Half Marathon. \u00a0This is a fun\/tough course that I ran last year in 1:55:18. \u00a0I didn't write much of a review last year, but it is pretty much all hills! Last year I did a 10k training plan as part of my training\u2026","rel":"","context":"In &quot;Half Marathon&quot;","block_context":{"text":"Half Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/half-marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2664,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/tc-1-mile-tomorrow\/","url_meta":{"origin":166,"position":1},"title":"TC 1 Mile &#8211; Tomorrow","author":"crossn81","date":"May 11, 2011","format":false,"excerpt":"If you haven't heard yet, tomorrow is the TC 1 Mile and the USA Men's and Women's 1 Mile Road Championship in downtown Minneapolis. The first wave of runners heads up Nicollet Ave at 6:50pm with the Championship waves scheduled for 7:53 (women's) and 8:03 (men's). This is always a\u2026","rel":"","context":"In &quot;Mile&quot;","block_context":{"text":"Mile","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mile\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/tc1mile.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7135,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/05072019-run-bike\/","url_meta":{"origin":166,"position":2},"title":"05072019 &#8211; Run &#038; Bike","author":"crossn81","date":"May 7, 2019","format":false,"excerpt":"Another early morning run!! I'm glad that the sun is coming up now as I finish my runs. It means longer and warmer days are coming! Another set of timed short intervals. 6 x 2 minutes with 3 minutes of rest between and 5 x 1 minute with 1 minute\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190507_052544.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190507_052544.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190507_052544.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190507_052544.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190507_052544.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":171,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/garmin-205-mapping\/","url_meta":{"origin":166,"position":3},"title":"Garmin 205: Mapping","author":"crossn81","date":"January 29, 2008","format":false,"excerpt":"The Garmin is great for mapping! While you are running it creates a map that can be used to get yourself home - should you get lost! Luckily, I haven't had to use this feature yet! But I know some people who have and bought the Garmin for that purpose.\u2026","rel":"","context":"In &quot;Equipment&quot;","block_context":{"text":"Equipment","link":"https:\/\/www.teamcrossworld.com\/running\/category\/equipment\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/buy.garmin.com\/shop\/store\/assets\/images\/products\/010-00466-00\/en\/sc-03-lg.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5346,"url":"https:\/\/www.teamcrossworld.com\/running\/2013\/trails-closed-but-congress-serious-about-fitness-for-selves\/","url_meta":{"origin":166,"position":4},"title":"Trails Closed But Congress Serious About Fitness &#8211; For Selves","author":"crossn81","date":"October 12, 2013","format":false,"excerpt":"I didn't realize until 1\/2 way through my run this morning that the trails I was running on were closed due to the shutdown. \u00a0There were no signs at the trailhead I used - it was in a state park. \u00a0There were plenty of National Wildlife Refuge signs all along\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/extras.mnginteractive.com\/live\/media\/site569\/2013\/1001\/20131001__Local%20shutdown%202_300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":114,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/phedippidations-the-blog\/","url_meta":{"origin":166,"position":5},"title":"Phedippidations: The Blog","author":"crossn81","date":"November 16, 2007","format":false,"excerpt":"I have mentioned several times that I listen to Phedippidations the podcast, but did you know it also has a blog? I won't mention much about the podcast, but you can see my past thoughts about it here and its also on my mp3 player list posted here. RCI was\u2026","rel":"","context":"In &quot;Blogs I Read&quot;","block_context":{"text":"Blogs I Read","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blogs-i-read\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.steverunner.com\/images\/FdipIcon150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":4711,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/166\/revisions\/4711"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}