{"id":1407,"date":"2009-06-03T04:43:17","date_gmt":"2009-06-03T09:43:17","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=1407"},"modified":"2009-06-02T15:51:53","modified_gmt":"2009-06-02T20:51:53","slug":"today-is-national-running-day","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2009\/today-is-national-running-day\/","title":{"rendered":"Today is National Running Day!"},"content":{"rendered":"<table border=\"0\" align=\"right\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.runningday.org\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1408\" title=\"09runningday\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2009\/06\/09runningday.jpg?resize=145%2C180&#038;ssl=1\" alt=\"09runningday\" width=\"145\" height=\"180\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2009\/06\/09runningday.jpg?resize=241%2C300&amp;ssl=1 241w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2009\/06\/09runningday.jpg?w=643&amp;ssl=1 643w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>If you read this blog, there is a good chance that for you every day is a running day for you.  But lots of people don&#8217;t run on a regular basis, in fact many people have no physical activity as part of their routine.<\/p>\n<p>According to the event&#8217;s <a href=\"http:\/\/www.runningday.org\">website<\/a>:<\/p>\n<blockquote><p>National Running Day is a national initiative whereby many of the major organizations within the running industry are joining forces in an unprecedented unified effort to nationally and locally promote running as a healthy, easy, and accessible form of exercise. The inaugural National Running Day will be Wednesday, June 3.<\/p><\/blockquote>\n<p>Everyone is encouraged to not only go for a run but also to encourage someone else to get out on the trails as well.  Especially children.<\/p>\n<p>In the Twin Cities area, many local running stores are having events with &#8220;celebrity runners&#8221;.  No, not the TV or political personalities, but real bona fide running celebrities.  Athletes from <a href=\"http:\/\/www.teamusaminnesota.org\/\">Team USA Minnesota<\/a> will be running with us mere mortals.  So take this opportunity to run and &#8220;beat&#8221; a professional athlete!<\/p>\n<table border=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/women-team-usa-minnesota.jpg?resize=214%2C153\" alt=\"\" width=\"214\" height=\"153\" \/><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Image from Team USA Minnesota website.<br \/>\nNo image of the men is currently available.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>All of the below events start at 6pm and are free!<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.marathonrunwalk.com\/\">Marathon Sports<\/a>, 2312 W. 50th Street, Mpls.;  meet and run with <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=7\">Kristen Nicolini Lehmkuhle<\/a>, <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=18\">Jason Lehmkuhle<\/a>, and <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=37\">Meghan Armstrong<\/a>, grab a free massage from the experts of <a href=\"http:\/\/www.lynlakechiropractic.com\/\">Lyn Lake Chiropractic<\/a> and enjoy refreshments afterward<\/td>\n<td><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Nicolini%20Lehmkuhle_3.jpg?resize=82%2C133\" alt=\"\" width=\"82\" height=\"133\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.teamusaminnesota.org\/images\/athletes\/Lehmkuhle_2.jpg \" alt=\"\" width=\"69\" height=\"136\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.teamusaminnesota.org\/images\/athletes\/Armstrong_2.jpg \" alt=\"\" width=\"88\" height=\"133\" \/><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.lifetimefitness.com\/\">Life Time Fitness<\/a>, St. Louis Park, 5525 Cedar Lake Road, St. Louis Park; meet and run with <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=6\">Katie McGregor<\/a>, <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=31\">Michelle Lilienthal<\/a> and <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=39\">Missy Buttry Rock<\/a> Distances range from one to 8 miles.  Stay for refreshments afterward.<\/td>\n<td><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/McGregor_3.jpg?resize=75%2C124\" alt=\"\" width=\"75\" height=\"124\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Lilienthal_3.jpg?resize=73%2C123\" alt=\"\" width=\"73\" height=\"123\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Buttry%20Rock_1.jpg?resize=81%2C122\" alt=\"\" width=\"81\" height=\"122\" \/><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.lifetimefitness.com\">Life Time Fitness<\/a>, Highland Park, 2145 Ford Parkway, St. Paul; meet and run with Olympian <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=1\">Carrie Tollefson<\/a> and <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=33\">Antonio Vega<\/a> .  Distances range from one to 6 miles and more.  Stay for refreshments afterward.<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.teamusaminnesota.org\/images\/athletes\/Tollefson_2.jpg \" alt=\"\" width=\"78\" height=\"122\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Vega_1.jpg?resize=80%2C120\" alt=\"\" width=\"80\" height=\"120\" \/><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.minneapolisparks.org\/default.asp?PageID=4&amp;parkid=177\">Kenwood Park<\/a>, 2101 W. Franklin Avenue, Minneapolis; meet and run with <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=32\">Emily Brown<\/a> and <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=35\">Josh Moen<\/a> Distances start at one and two miles.<\/td>\n<td><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Brown_1.jpg?resize=88%2C135\" alt=\"\" width=\"88\" height=\"135\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Moen_1.jpg?resize=86%2C139\" alt=\"\" width=\"86\" height=\"139\" \/><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.comozooconservatory.org\/como_park\/amenities\/pavillion.shtml\">Como Park Lakeside Pavilion,<\/a> 1360 Lexington Pkwy. N., St. Paul; meet and run with <a href=\"http:\/\/www.teamusaminnesota.org\/athlete_bio.asp?id=3\">Matt Gabrielson<\/a>.  Distances start at one mile.  Stay for refreshments afterward.<\/td>\n<td><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Gabrielson_2.jpg?resize=70%2C121\" alt=\"\" width=\"70\" height=\"121\" \/><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.runningroom.com\/hm\/\">Running Room<\/a>, 1068 Grand Ave., St. Paul. Distances include 1 mile walk, 1 mile run, 2 miles, 4 miles and more.  Stay for refreshments afterward.<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Enjoy the fun.  Thanks to <a href=\"http:\/\/www.mtcmarathon.org\">Twin Cities Marathon<\/a>&#8216;s e-mail update with this great information.<\/p>\n<p>[tags] National Running Day, Team USA Minnesota, Running [\/tags]<\/p>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px; height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Reblog this post [with Zemanta]\" href=\"http:\/\/reblog.zemanta.com\/zemified\/cf1175f6-fe52-40a8-822f-1a19aaccb291\/\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: medium none; float: right;\" src=\"https:\/\/i0.wp.com\/img.zemanta.com\/reblog_e.png?w=625\" alt=\"Reblog this post [with Zemanta]\" \/><\/a><span class=\"zem-script more-related pretty-attribution\"><script src=\"http:\/\/static.zemanta.com\/readside\/loader.js\" type=\"text\/javascript\"><\/script><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you read this blog, there is a good chance that for you every day is a running day for you. But lots of people don&#8217;t run on a regular basis, in fact many people have no physical activity as part of their routine. According to the event&#8217;s website: National Running Day is a national [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,55],"tags":[484,485,483,482,470,154,486,488,487,95],"class_list":["post-1407","post","type-post","status-publish","format-standard","hentry","category-information","category-team-usa-mn","tag-antonio-vega","tag-highland-park","tag-katie-mcgregor","tag-life-time-fitness","tag-minneapolis--saint-paul","tag-minnesota","tag-running-day","tag-team-usa","tag-team-usa-minnesota","tag-united-states"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-mH","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":278,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/meet-team-usa-minnesota\/","url_meta":{"origin":1407,"position":0},"title":"Meet Team USA Minnesota","author":"crossn81","date":"June 5, 2008","format":false,"excerpt":"There are at least two great opportunities to meet with members of Team USA Minnesota in the next months. First all Metro area residents will get the chance to meet Team USA - Minnesota on June 11, 2008. According to Down the Backstretch everyone is welcome to come run with\u2026","rel":"","context":"In &quot;Calendar&quot;","block_context":{"text":"Calendar","link":"https:\/\/www.teamcrossworld.com\/running\/category\/calendar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamusaminnesota.org\/images\/athletes\/Tollefson_2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1700,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/give-to-the-max\/","url_meta":{"origin":1407,"position":1},"title":"Give to the Max","author":"crossn81","date":"November 17, 2009","format":false,"excerpt":"For 24 hours, starting at 8:00 am on November 17th, every donation made through www.GiveMN.org will be eligible to receive a portion of the $500,000 match. These funds were contributed by the Minneapolis Foundation, St. Paul Foundation and Bush Foundation. Also, generous funders are defraying donation processing fees on this\u2026","rel":"","context":"In &quot;Charity&quot;","block_context":{"text":"Charity","link":"https:\/\/www.teamcrossworld.com\/running\/category\/charity\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/givemn.razoo.com\/images\/share\/giveMN_intro_gtmd.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1273,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/running-to-fight-cancer\/","url_meta":{"origin":1407,"position":2},"title":"Running to Fight Cancer","author":"crossn81","date":"June 10, 2009","format":false,"excerpt":"Local runner and cancer advocate Matthew Flory recently created a Facebook group entitled 5Ks that Fight Cancer (Minneapolis\/Saint Paul). In the group he lists 10 5ks that benefit cancer research within the Twin Cities metro area.\u00a0 In the group's description he say: Cancer is the number one cause of death\u2026","rel":"","context":"In &quot;5K&quot;","block_context":{"text":"5K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/5k\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3592,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/elite-runners\/","url_meta":{"origin":1407,"position":3},"title":"Elite Runners","author":"crossn81","date":"January 24, 2010","format":false,"excerpt":"Today as the 2010 MDRA Annual Party. \u00a0Part of the event includes giving out money to elite MN runners through MEADP. \u00a0This is Antonio Vega, a Team USA - Minnesota runner who just happened to win last week's USA Half-Marathon Championships.\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Vega","src":"https:\/\/i0.wp.com\/getfile5.posterous.com\/getfile\/files.posterous.com\/teamcross365\/8TgNTVnluF6UdJDZUM86yCWDEFLSUyV8AUt9Vh1GXChgcNtVdv3gMc5eCMhn\/vega.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2398,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/give-to-the-max-2010\/","url_meta":{"origin":1407,"position":4},"title":"Give to The Max 2010","author":"crossn81","date":"November 16, 2010","format":false,"excerpt":"Last year, more than 38,000 donors logged on to GiveMN.org and contributed more than $14 million to 3,434 Minnesota nonprofits, whose missions range from feeding the hungry, to protecting the environment, to promoting the arts. This year's Great Minnesota Give Together takes place on November 16 from midnight to midnight!!\u2026","rel":"","context":"In &quot;Charity&quot;","block_context":{"text":"Charity","link":"https:\/\/www.teamcrossworld.com\/running\/category\/charity\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/11\/gtmd.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":257,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/one-mile-25000\/","url_meta":{"origin":1407,"position":5},"title":"One mile &#8211; $25,000","author":"crossn81","date":"May 8, 2008","format":false,"excerpt":"That is what is happening tonight in downtown Minneapolis at the Medtronic TC 1 Mile. A field including 2,600 average joes (or citizen runners) will compete before two waves of elite runners go for the gold. Well the gold in this case is $4,000 for the winners and a $10,000\u2026","rel":"","context":"In &quot;Mile&quot;","block_context":{"text":"Mile","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mile\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/1407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=1407"}],"version-history":[{"count":6,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/1407\/revisions"}],"predecessor-version":[{"id":1414,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/1407\/revisions\/1414"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=1407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=1407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}