{"id":114,"date":"2007-11-16T06:40:00","date_gmt":"2007-11-16T14:40:00","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=114"},"modified":"2008-08-05T06:03:20","modified_gmt":"2008-08-05T14:03:20","slug":"phedippidations-the-blog","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2007\/phedippidations-the-blog\/","title":{"rendered":"Phedippidations: The Blog"},"content":{"rendered":"

I have mentioned several times that I listen to Phedippidations<\/a> the podcast, but did you know it also has a blog?<\/p>\n

I won’t mention much about the podcast, but you can see my past thoughts about it here<\/a> and its also on my mp3 player list posted here<\/a>. RCI was also a featured blog of the week in September (listen to the mp3 excerpt<\/a>).<\/p>\n

So what does Steve Runner publish on his blog? Well you might be a little disappointed, unless you are an avid listener o\"\"f the show. It is quite simply his “Show Notes.”<\/p>\n

The posts include a summary of the week’s topic and then a list of the links he mentions in the show, including the Blog of the Week, links to the Podsafe Music Network’s music that he used, and other blogs or websites that he refers to. This is beneficial because unless you have an excellent memory you’ll forget most of the links while running down the road (unless you carry pen and paper!) There is also a link to listen to the show directly so if you don’t have iTunes you can still listen or save the file to your computer, which could be helpful for those of us who don’t use a real iPod. \"\"The blog also is a good way to find out what each week’s topic is and download it individually without subscribing to the show.<\/p>\n

This isn’t a blog you stop by often to read, but it is a blog to stop by and listen.<\/p>\n

You can listen to Steve’s promo mp3 for the podcast here<\/a>.<\/p>\n

Yesterday’s Run<\/strong><\/p>\n

Honestly, I haven’t run since Tuesday morning. I don’t really have a good excuse, except that I thought it might be good to see if I could get rid of the pain in the ball of my foot. After running it hurt to walk on it for most of the day and still hurt a little on Weds. But now it feels fine. We’ll see how it feels after racing tomorrow.<\/p>\n

Technorati tags: blogs I Read<\/a>, Phedippidations<\/a>, podcast<\/a><\/div>\n
\"Zemanta<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

I have mentioned several times that I listen to Phedippidations the podcast, but did you know it also has a blog? I won’t mention much about the podcast, but you can see my past thoughts about it here and its also on my mp3 player list posted here. RCI was also a featured blog of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[47,9,73],"tags":[100,119,677,120,118],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-blogs-i-read","category-mp3","category-rci","tag-ipod","tag-itunes","tag-mp3","tag-podcasts","tag-podsafe-music-network"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1Q","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":69,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/featured-blog-more\/","url_meta":{"origin":114,"position":0},"title":"Featured Blog & More","author":"crossn81","date":"September 21, 2007","format":false,"excerpt":"Run Central Indiana site was the featured blog of the week on Phedippidations a running podcast produced weekly by Steve Runner. Click here (mp3) to listen to the whole episode entitled Hard Days. Or you can just click here (mp3) to hear the blurb about Run Central Indiana. I've mentioned\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blog\/"},"img":{"alt_text":"","src":"http:\/\/www.proporta.com\/resizeimage.php?src=http:\/\/www.proporta.com\/F03\/i\/headphone_white02.jpg&w=310px&h=345px","width":350,"height":200},"classes":[]},{"id":60,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/what-is-on-the-ipod\/","url_meta":{"origin":114,"position":1},"title":"What is on the iPod?","author":"crossn81","date":"September 5, 2007","format":false,"excerpt":"If you remember earlier posts, you know that I don't actually have an iPod but a Sansa e250 MP3 playerwhich I really enjoy. I mentioned that I tend to listen to podcasts instead of music when I run with it, which is only sometimes. According to Podcast.com A \u00e2\u20ac\u0153podcast\u00e2\u20ac\u009d is\u2026","rel":"","context":"In "Information"","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bbc.co.uk\/lincolnshire\/content\/images\/2006\/09\/27\/10k_cancer_research5_470_352x470.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":12,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/running-with-music-in-my-ears\/","url_meta":{"origin":114,"position":2},"title":"Running with Music in My Ears","author":"crossn81","date":"June 6, 2007","format":false,"excerpt":"Its a growing trend to see runners of all types running with headphone or more recently \"ear buds.\" Do you run with an iPod or other music player? On one occasion I actually saw someone listening to their cellphone (with headphones), presumably using it as a mp3 player. This trend\u2026","rel":"","context":"In "Information"","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":621,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/september-highlights-2\/","url_meta":{"origin":114,"position":3},"title":"September Highlights","author":"crossn81","date":"October 2, 2008","format":false,"excerpt":"I probably say that every month seems to fly by, well September was no different.\u00a0 The middle school I work at started right after Labor Day and it has meant some busy weeks. It is good to have the students back though, they help give purpose to my work -\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":82,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/news-updates\/","url_meta":{"origin":114,"position":4},"title":"News & Updates","author":"crossn81","date":"October 5, 2007","format":false,"excerpt":"The Indy Star has a great article about the new Cross Country Arena I talked about before. The Phedippidations World Wide Half Marathon begins next weekend. It is not too late to register. In an e-mail from the 500 Festival, we find out that the 32nd annual OneAmerica 500 Festival\u2026","rel":"","context":"In "Information"","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1665,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/post-marathon-update\/","url_meta":{"origin":114,"position":5},"title":"Post- Marathon Update","author":"crossn81","date":"October 12, 2009","format":false,"excerpt":"In case you were wondering, I haven't run since the marathon.\u00a0 I don't plan on running again for awhile.\u00a0 The problem with an early fall marathon is that you miss out on a lot of great running weather.\u00a0 Especially when you have a nagging injury for almost 9 months.\u00a0 I\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/114\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}