{"id":109,"date":"2007-11-09T04:25:00","date_gmt":"2007-11-09T12:25:00","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=109"},"modified":"2008-08-05T06:00:46","modified_gmt":"2008-08-05T14:00:46","slug":"cool-running-blogs","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2007\/cool-running-blogs\/","title":{"rendered":"Cool Running Blogs"},"content":{"rendered":"<p>I am currently subscribed to 3 of the 27 blogs available through the Cool Running <a href=\"http:\/\/www.coolrunning.com\/cgi-bin\/moxiebin\/bm_affiliate.cgi?s=1\">News Feeds<\/a>. <a href=\"http:\/\/www.coolrunning.com\">Cool Running<\/a> has recently become part of the Active.com network. Overall the site provides a range of resources, race calendar, race results, training tips, and a <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.coolrunning.com\/engine\/logo.gif?w=625\" alt=\"\" align=\"right\" \/> community\/forum section.\u00a0 They also have an online\u00a0running log for you.<\/p>\n<p>Back to the blogs,\u00a0 I subscribe to the Community, Training, and Training Tips blogs.\u00a0 After looking at the list again I might add the Midwest News blog and\u00a0Top Headlines\u00a0blog as well!<\/p>\n<p>The blogs are pretty self-explanatory and none of them post very often.\u00a0 The last few posts from the <strong>community<\/strong> blog are about the growing conflict between iPod users and race directors, and then a few about the Olympic Marathon trials. The last few posts in the <strong>training<\/strong> blog talk about the Honolulu Marathon, tips from Frank Shorter about self-coaching, and the use of protein while training. The <strong>training tips<\/strong> blog hasn&#8217;t been updated in awhile but talks about keeping a journal, fartleking, and the RICE method.<\/p>\n<p>I hope you are able to enjoy some of the ideas presented in these blogs and that they help give you new insights into running.<\/p>\n<p><strong>Yesterday&#8217;s Run<\/strong><\/p>\n<p>I did an easy lap around Shadyside Park in Anderson which is approximately 2.64 miles, it was windy, even in the wooded section and about 36 degrees.\u00a0 I ran the lap in 18:44 and did a couple of accelerations afterwards.\u00a0 I saw maybe 5 people on this cool morning.<\/p>\n<div id=\"0767317B-992E-4b12-91E0-4F059A8CECA8:8b0c228f-95fd-4d8e-9dfc-ac5f95dd9ec3\" class=\"wlWriterSmartContent\" style=\"padding-right: 0px; display: inline; padding-left: 0px; padding-bottom: 0px; margin: 0px; padding-top: 0px\">Technorati tags: <a rel=\"tag\" href=\"http:\/\/technorati.com\/tags\/blogs%20I%20Read\">blogs I Read<\/a>, <a rel=\"tag\" href=\"http:\/\/technorati.com\/tags\/cool%20running\">cool running<\/a><\/div>\n<div class=\"blogger-post-footer\"><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"pub-5426328079068557\";\ngoogle_ad_width = 468;\ngoogle_ad_height = 60;\ngoogle_ad_format = \"468x60_as\";\ngoogle_ad_type = \"text_image\";\n\/\/2007-05-28: Nick\ngoogle_ad_channel = \"4949967308\";\n\/\/ --><\/script><br \/>\n<script src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\" type=\"text\/javascript\"><\/script><\/div>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px; height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Zemified by Zemanta\" href=\"http:\/\/reblog.zemanta.com\/zemified\/1044d415-4dbb-468c-81fb-c2dc7549cf8e\/\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: medium none; float: right;\" src=\"https:\/\/i0.wp.com\/img.zemanta.com\/reblog_e.png?w=625\" alt=\"Zemanta Pixie\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I am currently subscribed to 3 of the 27 blogs available through the Cool Running News Feeds. Cool Running has recently become part of the Active.com network. Overall the site provides a range of resources, race calendar, race results, training tips, and a community\/forum section.\u00a0 They also have an online\u00a0running log for you. Back to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[47,73],"tags":[117,62],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-blogs-i-read","category-rci","tag-frank-shorter","tag-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1L","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":129,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/november-highlights\/","url_meta":{"origin":109,"position":0},"title":"November Highlights","author":"crossn81","date":"December 1, 2007","format":false,"excerpt":"I still can't believe its December already! This year has gone by so fast. Here are the highlights from November (and some from October since I forgot to do this then). Race Reviews Drumstick Dash 4.5 miler on Thanksgiving Day! DINO Series # 7 15K at Fort Harrison State Park.\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1665,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/post-marathon-update\/","url_meta":{"origin":109,"position":1},"title":"Post- Marathon Update","author":"crossn81","date":"October 12, 2009","format":false,"excerpt":"In case you were wondering, I haven't run since the marathon.\u00a0 I don't plan on running again for awhile.\u00a0 The problem with an early fall marathon is that you miss out on a lot of great running weather.\u00a0 Especially when you have a nagging injury for almost 9 months.\u00a0 I\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":88,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/marathons-and-race-directing\/","url_meta":{"origin":109,"position":2},"title":"Marathons and Race Directing","author":"crossn81","date":"October 12, 2007","format":false,"excerpt":"There has been some recent news about where Chicago Marathoners might re-try a marathon. One is the Denver Marathon which is actually this Sunday (Oct 14) but they have waived the entry fee for Chicago runners. Another as reported in the Indy Star is the Indy Classic Marathon, they have\u2026","rel":"","context":"In &quot;Blogs I Read&quot;","block_context":{"text":"Blogs I Read","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blogs-i-read\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.racedirector.org\/images\/hlogo.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":104,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/paper-kenyan\/","url_meta":{"origin":109,"position":3},"title":"Paper Kenyan","author":"crossn81","date":"November 1, 2007","format":false,"excerpt":"Martin Dugard is a renowned author of books such as Chasing Lance, The Last Voyage of Columbus, Into Africa, and others. That is not what first attracted me to Dugard. During the 2006 Tour de France, I began reading his daily missives about traveling around France watching and reporting on\u2026","rel":"","context":"In &quot;Blogs I Read&quot;","block_context":{"text":"Blogs I Read","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blogs-i-read\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":296,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/heading-to-the-alltop\/","url_meta":{"origin":109,"position":4},"title":"Heading to the (All)top","author":"crossn81","date":"July 3, 2008","format":false,"excerpt":"If you could only go to one website a day to find out all the latest information about running what would it be?\u00a0 Aww shuck you didn't have to say this one! Seriously though... Check out one of the newest sections at Alltop - running.alltop. Since June 1, 2008 Alltop.com\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.alltop.com\/\/Alltop_125x125.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":851,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/november-highlights-2\/","url_meta":{"origin":109,"position":5},"title":"November Highlights","author":"crossn81","date":"November 30, 2008","format":false,"excerpt":"Sign at hotel in Wynne, AK It is a little hard to believe that I am recapping November already.\u00a0 Last year at this time we were finalizing our decision to move to Minneapolis and beginning the process of saying goodbye.\u00a0 This year we are enjoying our life in Minneapolis, wondering\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"\/running\/images\/novembersignatwynne.jpg","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":404,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/109\/revisions\/404"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}