13.1 Minneapolis Supported World Vision

World Vision Runners - provided by DVA

Sunday was the inaugural 13.1 Minneapolis Half Marathon. Part of the event proceeds support World Vision‘s work with clean water in Kenya (the same as my fundraising).

The Inaugural 13.1® Minneapolis took more than 2,500 runners and walkers on a course filled with festivities, beautiful scenery and live entertainment. Kicking off near St. Anthony Main and ending at Nokomis Park, the half marathon and Karhu 5K, proved to truly be where the party met the pavement.
Coming in first was Chad Ernst, 22, a lieutenant in the Marine Corps, with a time of 1:13:50. “I was pleased with
everything about the race, especially finishing first,” said Ernst, who has been running since he was ten years old
but had never won a race this large. Other top male runners included Christian Mihelich, coming in second at
1:16:32, followed closely by Jonathon Balabuck who finished the race at 1:17:38.
The first female to cross the finish line was Leah Thorvilson, 31, with a time of 1:26:11. Thorvilson recently
qualified for the Olympic trials marathon team and has run over 150 races in the past 3 years. “I’ve competed
in a lot of races and was really impressed with this one, particularly the turn out for an inaugural race,” said
Thorvilson.
Charity partner Team WorldVision has raised more than $150,000 and expects to top the $200,000 mark overall
for the race. The money will go towards providing clean water for more than 68,000 children and families and
90,000 livestock in Kenya, Africa.

Taken from the official release.  Full results can be found here.

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Ragnar Done!!

Stillwater Lift Bridge at Dawn #ragnar - Saturday

What a fun experience!! I’m going to be posting more about Ragnar as time permits, but it was an experience of a lifetime! I’m definitely sore and tired but it was a great adventure.   We finished in just under 30 hours for the 193 mile journey!

I ran 3 legs.  At 12:03pm on Friday I ran 5.3 miles in about 47 minutes.  Mostly flat, but lots of humidity and near 85.  At 11:19pm I ran 5.25 miles in 45 minutes on a dark and hillier road, still humid but cooler.  And at 8:08am I ran almost 3.4 miles in 28 minutes on a trail next to the road on an overcast and humid morning.

Those three runs plus an easy 3 miler in Ohio earlier in the week equaled my highest mileage week of the fall for 17 miles of running!!

There is still time to support my efforts to raise money for Team World Vision’s Clean Water projects in Kenya.

Like I said, it was a lot of fun and I’ll do a longer post later!  I’m still tired and catching up on sleep and eating!! Plus I go back to work this week part-time and then full-time next week.

A hard choice for One Post so here are three:

Product Review of the Strassburg Sock, a Book Review of Once a Runner, and an idea about Twitter Tagging.

Stillwater Lift Bridge at Dawn #ragnar – Saturday

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We finished the race in about 30 hours with 12 runners averaging about 16 miles per runner.  Stillwater was an exciting place.  It was Exchange 24 which meant that we were starting the last legs of the relay.  It was also a welcome place to start daytime running again.  I got about 30 minutes of uncomfortable sleep in the drivers seat of our van! 

Lake Pepin #ragnar – Friday

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Friday I ran the Ragnar Relay, which was a lot of fun and adventures.  I'm quite glad I was able to get a team together and run the 193 miles from Winona to Minneapolis.  This was at Exchange 12 in Stockholm, WI on the shores of Lake Pepin.  Some people swam, but I joined the others who waded in a bit to enjoy the cool water!!