Diva Dash 5k
November 13, 2010
Snowy Railyard
The rail yard around the ADM grain facility still has a bit of snow!
Cardinal in a Tree
We've had several cardinals enjoying our bird feeder this winter. It is hard to keep it stocked!
Blizzard People
Minneapolis got 17.5 inches of snow on Saturday. That’s quite a wallop we are still collectively trying to dig out of. Up until now, I’d been quite content without a snow blower, but now I’m thinking about it. My dad offered me his, but its 10 hours away in Ohio. He also offered my his 4 wheeler with a blade on it, that’d be fun!
So the question is, how do you count snow shoveling as a workout? I spent almost 2 hours yesterday scooping and throwing snow and another 45 minutes today (thanks to the townhouses in my alley for destroying my awesome shoveling job). My shoulder is a little sore and I definitely felt it in my core. So is it a cardio/core workout? Or just core?
How do you record snow shoveling in your training log? Do you record it at all?
I could just get one of these:
Snow Mess
Spent 2 hours shoveling this morning, we got 17.5" of snow, the Metrodome collapsed, but we survived! Some of the snow drifts were up to my hip!





