![]() |
| Taken December 2007 at Mounds State Park, Anderson, IN. |
Yesterday’s Workout
Thursday was another lifting day. I lifted focusing on calves, hamstrings, quads, and back. Nothing exciting happened at the gym.
![]() |
| Taken December 2007 at Mounds State Park, Anderson, IN. |
Yesterday’s Workout
Thursday was another lifting day. I lifted focusing on calves, hamstrings, quads, and back. Nothing exciting happened at the gym.
Yesterday’s Workout
Thursday was another weight lifting day. It focused primarily on the lower body and back. Lifts focused on the Quads, Hamstrings, Back, and Calves. My legs felt a little jello-y afterwards, but not as sore as my upper body was.
Don’t worry, I’m getting a new watch band in my stocking!!
Here is a link to my photo album of pictures from volunteering at the Chicago Marathon. I’d also like to hear your stories and see your pictures. Leave them in the comment section or e-mail them to me at running at teamcrossworld dot com.
![]() |
| Chicago Marathon |
Hope you enjoy them!
Technorati tags: Chicago Marathon, Chicago, Pictures, Marathon