Our city councilman brought together the state legislators that represent his ward. They enjoyed bashing the governor and talking about their agenda and it’s impact on the city.

Today I had to fill in as a History Day judge for awhile.  I’ve had to do it each of the past 3 years. It is always interesting to see the variety of topics and exhibits. I did History Day in junior high and went to state both years by doing a performance. 7th grade was the Underground Railroad with a friend – we were runaway slaves. 8th grade was about World War II – I portrayed my Grandpa’s experience as a radioman on a cruiser in the South Pacific. Both were done in front of the entire student body! Obviously, they were valuable experiences. 

Today marks the one year anniversary of when I started feeling heel pain, which we call Plantar Fasciitis.  In honor of this anniversary I wrote a blog about "Curing Plantar Fasciitis".

Got my delicious Girl Scout cookies. Got my favorite Dosidos, tagalongs, and of course Thhin Mints.

I went today for a follow-up visit with the sports doc about my plantar fasciitis. It isn’t better and I was hoping for a cortisone shot. She really wants to avoid that and is referring me to a new physical therapist. Today I saw an intern with her first Plantar Fasciitis case!