On this morning’s snow shoe I saw this Robin hanging around a hole in the ice eating some worms. I got a few shots before it flew it away.

I haven’t run since October, trying to end my bout of Plantar Faciitis. It hasn’t gone away but the doc on Thursday said to start running again! Follow my running at https://www.teamcrossworld.com/running  

Finally had time to mail my sister’s birthday present. It should have been there 3 days ago.

Spent a good hour or so today in the doctors office for my Plantar Facitiis. Hopefully some new solutions will get it fixed up!

Bored sitting in traffic on my 10 minute commute home.