Happy March!

In the home stretch now!  I went to V3 in the morning and did the 5/3/1 for bench and shoulder press which with warmup ended up taking the entire 45 minutes. I also signed up for a 30 day yogalaties program which combines yoga and pilates. That will be an interesting challenge! Today was just a 5 minute core fitness check (which was challenging). After all that I swam for a little bit. I did some warmup then 5×50 and 5×25.

In the afternoon I took my Pilot for an oil change and did a 4 mile walk. There is a park nearby that I’ve biked around so it was a change in pace to walk around it!