Foto Friday

Minnehaha Creek at Minnehaha Falls Park,
Minneapolis Minnesota January 2008.

Yesterday’s Workout

I decided to try and remain consistent while I build my mileage back up for the half-marathon training that I had to run Thursday. We were going to an art show in the evening so it had to happen this morning. It was 3 degrees with a -11 wind chill at 6am. Brrrr… would be an understatement. This time I was properly dressed and completed the 5.37 miles in 46:36. It was quiet and almost peaceful (if not for the wind) as I meandered around Burnsville’s thoroughfares. Nothing too exciting or unexpected. It was bitter cold, but I think I’m a better man because of it, or something like that!

[tags] Foto, Minnehaha, Minneapolis [/tags]

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