Monthly Archives: October 2007

September Highlights

Here are some of the main posts from September!

Important Running Posts included

The Lost Art of Striding and Accelerations

Information about changing shoes, and

What is featured on my mp3 player.

This month’s race reviews included the

Dino Series #5 at Town Run Park, and

Guest Review of Lewis & Clark Marathon

Other news included

A Cross Country course coming to downtown Indianapolis and

Being a featured blog and other news.

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Over the Weekend

Ashley Dale, age 12, raced her 1st 5K in over a year. She completed the Little Run on the Hill 5K at the Carmel Northview Christian Life XC course in 21:30 (6:55). She was first in the 14 and under age group, and was the 2nd overall female! Ashley was recently diagnosed with asthma, and is back on the road (literally and figuratively!) to her full physical strength and perky self.

Thanks to Mike Ling, Northview, and Saint Louis de Montfort for a well organized, enjoyable event! Hoping everyone had a wonderful experience in your respective events!

Dylan Dale running as a sophomore for Fishers High School took first place in their conference Boys Open Division at Lafayette, with a time of 17:11 (5:31) for the 5K. His next meet will be Sectional, on Tuesday, Oct. 9th.

Logan Rayl got 16th in the state middle school meet. His time was 10:36 (5:41) for the 3k, however he ran a 5:26 first mile here are the results.

Haile Gebrselassie won the Berlin Marathon this weekend in a world record time of 2:04:26! (HT Run to Win)

Excellent job guys and thanks for sending in your results!

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