02202019 – Bike

On the 6th Snow Day of 2019 I hit the trainer in the basement for an hour. I need to replace the batteries in the computers so I can get at least a rough distance estimate for the rides. I followed the ride with a 5×5 front squat. I don’t have a rack so I have to clean the bar first. I did 45#, 95#, 100#, 105# and 110#.

An hour on the trainer is no fun!

Followed in the afternoon with snow blowing and shoveling 8 inches of snow!

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