02102019 – Run and Ski

To round out the trifecta of the winter tri, I did a run this morning before the snow hit! I grabbed my Yaktrax and headed out. This was my first outdoor run of winter and I almost headed into the park to try the non-ski trails but instead headed North on the streets and cut over after awhile to the Wirth Paved Trails. It was quite the mix of clear sidewalks, icy sidewalks, and completely untouched sidewalks. When I crossed Golden Valley Road I headed onto the trails and it was slow going as the snow hadn’t been packed down on them very much yet. It was a nice 4 miler in 41 minutes. The mile on the paved trail was 9:27 and the mile slugging through the unpacked snow was 11:05! After snowing all day and getting another 3-5 inches of snow, the ski trails weren’t in ideal shape. I ended up playing ski games with the kids during lessons and we got about 2k of skiing. I wore the classic skis as I figured they would be easier to use on the fresh powder.

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