I’m not completely crazy… I do have limits.  Like not running when the actual air temps are -34.  I’ve run when the wind chill is -34 before.  It was enough just to get bundled up for the quick drive to the gym! 

I can’t actually remember the last time I ran on a treadmill.  I hate them so much, but I needed to run.  I went to the Minneapolis Bouldering Project and did a several routes as a warm-up and then did a 5k on the treadmill.  My Garmin has a treadmill function that ended up being about .1 off from what the actual treadmill said.  There were a handful of other people at the gym either climbing or lifting, but only 1 other person used any of the cardio equipment while I was there.  Pretty unexciting stuff – I listened to my podcasts (they don’t have TV’s) and used a towel to cover up the treadmill screen. 

After the run I did a little pull-up complex and then some lunges to round out my morning before heading back out into the cold!