09182018 – CrossFit

Tonight the gym wasn’t going to happen again unless I went to the Bouldering Project again. On tap today was Snatch testing. After warming up and watching the video again I started out. I got to 95 pounds and realized that all of them ended up being power snatches. I logged my lifts under that. I assume that for the challenge it won’t matter which way we did them. 

I did some more drilling with the PVC and started back at 65 pounds and made sure to go all the way down. It doesn’t seem as natural and I only got 85 pounds at full depth. 

I’ll check with the coaches to see which way it should be. Depending my Total will be 425 or 435. A good starting point. 

Afterwards I did 500m on the rower. 

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