08302018 – Run

Another early dark morning… my body and I are still adjusting to the early work schedule.  It isn’t the early work schedule, but also the kids getting on the bus so early that makes my morning start out so early. Being pretty much ready to go by 6:10 every morning.

Today was another workout with 3 distances.  I think I did a better job this time of tracking the distances accurately.  Only once did I forget to hit the button the right number of times.  The workout was 4×200, 3×400, 2×1000.

The 1,000m seems so much longer than the other too. Especially when I’m having to track it so weirdly.

200 – :56

.2 miles – 1:45 (oops)

200 – :57

200 – :55

400 – 1:43

400 – 2:03

400 – 2:29

1,000 – 5:30

1,000 – 6:21

I’m not sure if those 1,000’s are accurate or not.

5.46 miles in 57:33

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