Short little MetCon with my sister while camping. I packed my 35# kettlebell with me and put it to use today. We came up with a little 21-15-9 partner workout. We had some slight miscommunication about the execution of it, but once through that we were good!
The 4 movements were
The plank hold was for the length of time it took the other person to do the swings. It took us about 11:30 to get through it all. We both got dirty from burpees and lunges in the grass!