02062018 – CrossFit

3×6 back squat at 135

12 min AMRAP

12 dumbbell burpees 25#

12 one arm push press

12 weighted step ups 20″ box

I completed 3 rounds and 5 reps.

I was pretty sore from skiing and biking over the weekend. It was also hard to just hold the dumbbells for that long!

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