Weekly Report

Last week was a step-back week which was good timing as I started to feel a little worn out.

Hey NickAwesome training last week!

During the week of August 8th – August 14th… You also commented on2 people’s entries.

Week Stats All

Total Distance (mi)


Total Calories


Total Time




Friend Leaderboard


Comments Sent


The weather was amazing all week long – mid to upper 60’s in the morning and mostly in the upper 70’s for highs! It made it easier to go out and train.  It has been a little harder with watching Nadia during the day to swim and bike.  I used the YWCA’s babysitting service to get one swim in right before one of our parent child swim classes. I really need to hit the open water again at least once or twice before the triathlon.  I didn’t do any official training bike rides, but got several rides in while pulling the trailer of similar distances to what I was supposed to do.  I did hit my running mileage target which is good.  I met up with my Ragnar team on Sunday for our final pre-relay meetup and had a nice run around Lake Calhoun before enjoying some delicious Punch Pizza. A couple of runners said that was the only reason they came!

Ragnar is this coming weekend and I’ll be running 21 miles in 36 hours!

Here are the weekly totals:

Bike: 39 mi

Run: 16.4 mi

Swim: 0.5 mi

Leave a Reply

Your email address will not be published. Required fields are marked *