Comments on: Marathon Training: Week 13 http://www.teamcrossworld.com/running/2008/marathon-training-week-13/ Follow the path of a runner, running where runners run! Mon, 06 Sep 2010 20:16:45 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: September Highlights | Team Cross Runs http://www.teamcrossworld.com/running/2008/marathon-training-week-13/comment-page-1/#comment-1194 September Highlights | Team Cross Runs Thu, 02 Oct 2008 09:45:19 +0000 http://www.teamcrossworld.com/running/?p=467#comment-1194 [...] I still have it fresh in my mind.  As you know marathon training has been going well and weeks 13, 14, 15, 16, and 17 were successfully [...] [...] I still have it fresh in my mind.  As you know marathon training has been going well and weeks 13, 14, 15, 16, and 17 were successfully [...]

]]> By: crossn81 http://www.teamcrossworld.com/running/2008/marathon-training-week-13/comment-page-1/#comment-946 crossn81 Mon, 01 Sep 2008 18:51:23 +0000 http://www.teamcrossworld.com/running/?p=467#comment-946 Thanks Joe! Your comments are greatly appreciated. Thanks Joe! Your comments are greatly appreciated.

]]> By: joe http://www.teamcrossworld.com/running/2008/marathon-training-week-13/comment-page-1/#comment-945 joe Mon, 01 Sep 2008 18:32:18 +0000 http://www.teamcrossworld.com/running/?p=467#comment-945 Awesome week, Nick...the distances and the paces are solid, very solid. I'm particularly impressed with your 20 miles on Saturday. You are making solid progress towards the TCM. Ditto on the stretching comment. Some are really down on it but I really find it helpful. I do it after I start and it makes a huge difference. Awesome week, Nick…the distances and the paces are solid, very solid. I’m particularly impressed with your 20 miles on Saturday.

You are making solid progress towards the TCM.

Ditto on the stretching comment. Some are really down on it but I really find it helpful. I do it after I start and it makes a huge difference.

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